24. Ever felt like you didn’t belong on the trails? - a podcast by Liz Koch

Ever felt like you didn’t belong on the trails?

Like you didn’t fit the bill?

Like you needed to somehow prove yourself - then would place more stress on yourself???

I went live with Denile Hill Founder of the The Whole Human Project

We discussed

👉 Biking at any size - Changing narratives and assumptions

👉 How we can empower ourselves and others 💛

👉 How to balance being goal driven and nice to ourselves

I am super excited about this interview

I feel like it will be super impactful and give us different ways to feel about ourselves and our surroundings

And reintroduce some ways that we have heard before but should give more attention to ❤️

We also discussed some other great questions that came up live!!

Check it out and if you want to join the FB group so you can be involved in the interviews go to https://www.facebook.com/groups/mtbladies

Denile Hill is an amazing person and cares so much about this. If you loved this please follow her and reach out :)

Further episodes of The Ride Life: Mountain Biking Ladies

Further podcasts by Liz Koch

Website of Liz Koch