4. How to Overcome Fear and Mountain Bike the Drops you Want - a podcast by Liz Koch
from 2019-11-14T11:00
How to Overcome fear on your bike is huge!
There are always those sections of trail that make us nervous...
That make us walk around...
I'm going to give you 3 tips to overcome the fear and have fun with those challenges vs stuck by them!
Check It out!
----------------------------------------------------------------------------------------------------------
About - The Ride Life – Women’s MTN Biking Strength and Endurance Coaching
The Ride Life offers programs to guide women mountain bikers in strength and endurance training to enjoy their ride more and keep their bodies healthy. The programs give specially instructed exercises for different strength levels so you can understand how to use your muscles on the bike gaining not only confidence and trust in your body but strength as well.
Featuring:
Core specific program – Core Crushers –
https://theridelife.clickfunnels.com/core-crushers-2021
The Ride Life Team Membership – Full body program – Climb Crushers - https://theridelife.clickfunnels.com/team-podcast
---------------------------------------------------------------------------------------------------------
Let’s Stay Connected
Website with more blog and free information - www.theridelife.com
Facebook Group – Mountain Biking Ladies - https://www.facebook.com/groups/mtbladies
Instagram - https://www.instagram.com/the.ride.life.mtb.ladies/
YouTube - https://www.youtube.com/c/TheRideLife
Further episodes of The Ride Life: Mountain Biking Ladies
Further podcasts by Liz Koch
Website of Liz Koch