Podcasts by The RMA Podcast

The RMA Podcast. Episode 68. Making running adventurous with Tour De Trails! from 2023-10-23T05:00

On Episode 68 of the podcast I speak with friends and adventurers, Chris Ord and Michelle Hooper. Chris is the Founder of Tour De Trails, a trail adventure company based in the Surf Coast of Vic...

The RMA Podcast Episode 67. Motherhood&Mountains. Running postpartum, exploring the world through running&travelling with kids! With Kellie Angel (nee Emmerson) from 2023-09-13T10:07:06

Kellie Angel (nee Emmerson), is one of Australia's best female trail and ultra runners. In this episode I get to ask all the burning questions that have been on my mind about training, returning...

The RMA Podcast. Episode 66.7 Marathons in 7 States in 7 Days with Jodie Cumner. from 2023-08-21T05:00

While we are on the roll with podcasts about Marathons, we thought it would be great to interview RMA Community Ambassador Jodie Cumner about her recent experience at the Bravehearts 777 Maratho...

The RMA Podcast. Episode 65. So you want to run a marathon? What you should know! With Lisa Weightman and Ana Croger. from 2023-07-31T17:17

It is no surprise that after the Covid-19 Pandemic, marathons are popular. It seems that everyone took up running or walking during this time to get outside, breath in some fresh air and stay ac...

The RMA Podcast. Episode 64. Passion and Purpose through Running! With Kristina Jankulovska from 2023-06-26T05:05

This week on the RMA Podcast we chat with mum, Kristina Jankulovska. Kristina is a First Generation Australian born from Macedonian Migrant Parents, and hails from Port Kembla in the Southern su...

The RMA Podcast Episode 63. Finding Triathlon and challenging self! With Penny Seldon. from 2023-06-05T05:00

In Episode 63 of the RMA Podcast I speak with 35 year old Sunshine Coast mum, Penny Seldon. Penny started out running after she had her kids as a way to challenge herself and connect with other ...

The RMA Podcast. Episode 62. Australia’s first Indigenous Woman to finish all Six World Major Marathons. With Allirra Jennings. from 2023-05-15T05:00

On Episode 62 of the RMA Podcast we speak with Allirra Jennings, Australia's first Indigenous Woman to finish all Six World Major Marathons. Allirra began her journey with running in 2013 after ...

The RMA Podcast. Episode 61. Young Motherhood, running and purpose. With Maddi Wilde from 2023-04-24T05:00

Today on Episode 61 of the Podcast is my chat with young mum, Maddi Wilde! We talk about Maddi's journey to Motherhood at the age of 19; what that looked like for her and the isolation that she ...

The RMA Podcast. Episode 60. Thank God I’m A Country Girl - Living and Running in the Country, with Emma Grey. from 2023-03-20T05:00

On Episode 60 we speak with RMA Emma Grey! Emma hails from Central West NSW, and we chat to her about what it is like to live and train in the country compared to the city!

We discuss how...

The RMA Podcast. Episode 59. Miler Mums. What it’s like to run 100 miles. with Sophie Geraghty, Sarah Grealy, Emma-Rose Maber and Tina Kirwan from 2023-02-28T05:00

Today on the podcast I have some very special guests, our RMA 'Miler Mums',  Sophie Geraghty, Sarah Grealy, Emma-Rose Maber and Tina Kirwan! All of these amazing women just competed at the 2023 ...

The RMA Podcast. Episode 58. In for the long run. My Coast 2 Kosciuszko experience. With Jenny Morris. from 2022-12-19T05:00

In this episode of the RMA Podcast I chat to RMA Coach, mum and ultra runner, Jenny Morris (or Jennifer, as I like to call her in the podcast episode :)) about her experience running the iconic ...

The RMA Podcast. Episode 57. Happy 9th Birthday RMA. With Nicole Bunyon from 2022-10-01T05:00

October marks our 9th Birthday and so I take a little break from our Podcast Hiatus to say "HAPPY 9TH BIRTHDAY RMA" and to say hello and thank you for all of your ongoing support over the last 9...

The RMA Podcast. Episode 56. My Western States. With Simone Hayes from 2022-08-08T05:00

Today on the RMA Podcast we chat to Australian Ultra Running Representative, runner and Sydney mum, Simone Hayes about her experience running at the 2022 Western States Endurance Run. 

Si...

The RMA Podcast. Episode 55. Sliding door moments, Athletics, Olympics and Motherhood. With Genevieve Gregson. from 2022-07-25T05:00

Today on the podcast I am speaking with one of Australia's best Middle Distance Runners, Genevieve Gregson.  Genevieve is a 3x Olympic finalist having competed at the 2012 London, 2016 Rio, and ...

The RMA Podcast Episode 54. Finding my strength. With Angela Caithness. from 2022-07-11T05:00

On Episode 24 of the RMA podcast we chat with Sydney Runner, Angela Caithness. Now at age 51, Angela shares with us how she has found her strength through running.

In this episode we disc...

The RMA Podcast. Episode 53. Lessons from the back of the pack, plus finding community and purpose. With Michelle Dzeigo from 2022-06-27T05:00

On Episode 53 you will meet a vibrant, energetic and fun person, Michelle Dziego. I am not sure that you would ever meet someone so community-minded and passionate about connecting people. 

The RMA Podcast. Episode 52. Love conquers all. The day our lives changed, and the lifetime that follows. With Ali Pottinger. from 2022-06-13T05:00

Imagine you are out on a beautiful summers day for a run. You are about to embark on an open water swim, the sun is shining, and you are looking around at the breathtaking view around you thinki...

The RMA Podcast. Episode 51. Running for joy. With Natasha Hammond. from 2022-05-30T05:00

In Episode 51 we speak with RMA Sydney Community Ambassador and mum of three, Natasha Hammond!

We chat to Natasha about her journey to running, running through pregnancy, life as a busy m...

The RMA Podcast. Episode 50. Unbreakable. Choosing to get up. With Nicole Jukes. from 2022-05-16T05:00

On Episode 50 of the RMA Podcast we have a very special guest, RMA Community Ambassador for Brisbane, Nicole Jukes. 

Nicole is a single mum of three kids, Amity 10, Jack 8, and Max who is...

The RMA Podcast. Episode 49. The adventures of Harry Hoverdog and his owner Jill. With Jill McClintock from 2022-05-02T05:00

On Episode 49 of The RMA podcast I chat to 59 year old runner and mum, Jill McClintock! We chat about all things running, how this entered Jills life and how running led her to a deep bond with ...

The RMA Podcast. Episode 48. Barkley Marathons and other adventures. With Isobel Ross. from 2022-04-18T05:00

On Episode 48 of the RMA Podcast we speak with mum and ultra runner, Isobel Ross. Isobel came to running from mountain biking, where she was after a new adventure that wouldn't leave her broken,...

The RMA Podcast. Episode 47. Adventurous Sprit, with Heather Hawkins from 2022-04-04T05:00

On episode 47 of the RMA podcast we speak with an incredible woman, Heather Hawkins. Heather is just like you and I. She is an everyday mum of two children, but she has been on some incredible a...

The RMA Podcast. Episode 46. Adventure Time. Lesson’s in Trail Safety. With Tova Gallagher. from 2022-03-21T05:00

On Episode 46 of the RMA podcast we discuss all things trail running safety. With so many RMA being in love with the outdoors and trail running, we thought it would be a great idea to bring to l...

The RMA Podcast. Episode 45. Courage and growth and a whole lot of fun. With Katie Wood. from 2022-03-07T05:00

On Episode 45, on the week of International women's day 2022 we interview one of our favourite RMA ladies, Katie Wood. Katie is an RMA volunteer admin for South Australia and has been on the RMA...

The RMA Podcast. Episode 44. Grey Area Drinking, and how to change your life. With Sarah Rusbatch. from 2022-02-21T05:00

On episode 44 of the RMA Podcast we talk about Grey Area Drinking. In 2017 RMA, Sarah Rusbatch was just like many other working running mums. She lived a busy life wit...

The RMA Podcast. Episode 43. Running To Pay The Rent. With Janelle Da Silva. from 2022-02-07T05:00

Running to Pay The Rent.  . Episode 43 of the RMA podcast is my proudest episode so far. I’ve wanted to tell this story, and I’ve found the perfect guest to share it. In this episode I talk to Jane...

The RMA Podcast Episode 42. Climbing the mountain. One woman‘s story from 142kg to winning ultras. With Reesha Lewis. from 2021-12-13T05:00

On episode 42 of the podcast we chat with Sunshine Coast mum, Reesha Lewis. Reesha is a new name on the trail and ultra running circuit. In what seemed like her coming out of nowhere, Reesha has...

The RMA Podcast Episode 41. Freeing myself through running down under. With Travis Ireland. from 2021-11-29T05:00

On episode 41 of the RMA Podcast we speak with our second male guest, Runs of the World, commonly known as Run Down Under founder, Travis Ireland. 

I talk with Travis about his journey in...

The RMA Podcast. Episode 40. Running out&Running Free. With Lucy Bartholomew. from 2021-11-15T05:00

On Episode 40 of the RMA Podcast I sit down with world class trail and ultra runner,  Listen

The RMA Podcast. Episode 34. Running&Fertility. A journey through IVF to motherhood and beyond. With Kelly McManus from 2021-09-06T05:00

On episode 34 we discuss issues around infertility, a condition which affects so many Australian women. We chat with Kelly McManus, from Sydney about her long journey to becoming a mother. 

The RMA Podcast. Episode 33. An honest recap of the road to the 2020 Tokyo Olympic Games during the COVID-19 pandemic. With Lisa Weightman. from 2021-08-23T05:00

In Episode 33 of the RMA Podcast we chat to RMA Ambassador and four-time olympian, Lisa Weightman about her latest experience of the road to the Tokyo 2020 Olympic Games during the COVID-19 pand...

The RMA Podcast. Episode 32. Living for the long run. Life and lessons of a 200 mile runner. With Harmony Waite. from 2021-08-09T05:00

On episode 32 of the RMA podcast I speak with long time RMA member Harmony Waite. Harmony talks with us about her journey into running, particularly after becoming a mum and her rise into ultra ...

The RMA Podcast Episode 31. Running for premature babies part 2. With Founder for Running for premature babies, Sophie Smith. from 2021-07-26T05:00

On episode 31 (Part 2 of the Running for premature babies podcast) we talk to Running for Premature Babies Founder and Director, Sophie Smith. 15 years ago Sophie and her late husband Ash were e...

The RMA Podcast Episode 30. Running For Premature Babies part 1. With Amy O'Halloran&Judy Schulstad. from 2021-07-12T05:00

On Episode 30 of the RMA podcast, our 1 year anniversary special, we are talking about running for premature babies! We interview Proud running mumma and RMA Ambassador, Amy O’Halloran who is mum t...

The RMA Podcast episode 29. A life of gratitude. Living when you are dying. With Samantha O'Farrell. from 2021-06-28T05:00

On episode 29 of The RMA Podcast we speak with mum, runner and all round beautiful spirit, Samantha O'Farrell. I met Sam a few years ago when she was part of our local RMA sisterhood and instant...

The RMA Podcast. Episode 28. From accident to Ironman. A story of resilience and strength with Angela McKenzie (Furneaux) from 2021-06-14T05:00

On this episode of The RMA podcast I speak with Running mum from Northern Qld, Angela McKenzie (Furneaux). Angela is a triathlete who was introduced to the world of triathlon as a child and has ...

The RMA Podcast. Episode 27. Finding freedom in adventure on the Larapinta Trail. With Michelle Hooper. from 2021-05-31T05:00

In this episode of the RMA podcast we talk again to one of our favourite guests, RMA Ambassador and lover of adventures, Michelle Hooper. 

Michelle isn't new to the podcast, havi...

The RMA Podcast. Episode 26. Trail&Ultra Running.The Life, the lessons&empowering women in our sport. With Shona Stevenson. from 2021-05-17T05:00

Shona Stephenson has been one of Australia's best trail and ultra endurance runners, having ranked among the top 10 on the Ultra-Trail World Tour. With over 10 years experience in the health and...

The RMA Podcast Episode 25. Embracing moments. One mums journey with a breast cancer diagnosis during pregnancy, and a story of hope. from 2021-05-03T05:00

Today on the podcast we chat to serving police officer, runner and mum Melissa Dinneen. Mel resides in Melbourne where she is wife to Steve Dinneen from well known running group Dinneen Runners, an...

The RMA Podcast. Episode 24. Celebrating life in sport, career, chasing dreams and family with Jana Pittman. from 2021-04-19T06:54:22

In this episode of the podcast we speak to Mother, Olympian, author and Dr, Jana Pittman. Jana is one of Australia's most well know athletic personalities and had a long athletic career, particu...

The RMA Podcast. Episode 23. Nutrition for training, performance, recovery and lifestyle. With Sophie Brown from 2021-04-05T05:00

Sophie Brown is an Accredited Practising Dietitian, Exercise Physiologist and elite ultra-marathon runner. It is her job, and passion, to help athletes in their pursuit of optimal...

The RMA Podcast. Episode 23. Nutrition for training, performance, recovery and lifestyle. With Sophie Brown from 2021-04-05T05:00

Sophie Brown is an Accredited Practising Dietitian, Exercise Physiologist and elite ultra-marathon runner. It is her job, and passion, to help athletes in their pursuit of optimal...

The RMA Podcast. Episode 22. Forming Community through running far from home&running free. With Amanda Richardson from 2021-03-22T05:00

In episode 22 we talk to RMA Amanda Richardson. Amanda is an Aussie mum to two boys and currently lives in Toronto, Canada where she moved three years ago for her husbands work. I talk to Amanda...

The RMA Podcast. Episode 21. Running through pregnancy, community&connection and finding your tribe. With Mel Sykes-Bridge from 2021-03-08T06:00

Mel lives in Canberra and is Mum to Willoughby (8) and Eloise (5) and wife to Jonathan. She is a plant fuelled, runner and nature lover and is passionate about sharing her love of adventure with...

The RMA Podcast. Episode 20. Coming to Australia. Migration from overseas and finding community and connection through running. from 2021-02-21T06:00

Julianna Nagy is from Hungary, she is an accountant by profession, runs her own bookkeeping practice, is married, a mum of one almost teen, lives with her family in Sydney and loves the life Dow...

The RMA Podcast. Episode 19. My running journey. Community, challenge and coaching highlights. With Jenny Morris. from 2021-02-08T06:00

On episode 19 of the RMA podcast we speak with runner and RMA coach Jenny Morris! 

Jenny’s’ running journey began in 2012 entering her first and only event, City to Surf. From there her f...

The RMA Podcast. Episode 18. The RMA Journey (and other lessons) with Nicole Bunyon from 2021-01-25T06:00

This week on the RMA podcast the tables are turned when RMA Ambassador, Ana Croger interviews Founder of Running Mums Australia, Nicole Bunyon.  This episode discusses some of Nicoles own story ...

The RMA Podcast. Episode 17. Acceptance&Change. Navigating a new journey with Jody Mullen. from 2021-01-11T06:00

Jody Mullen came to Australia from Chicago illinois in 2013. Having grown up in the USA all her life, we talk about what it was like living and training in the USA, her experience of her first m...

The RMA Podcast. Episode 16. Veronika Will Walk. A mother&daughter journey living with disABILITY. from 2020-12-28T06:00

Kylee Davie and her husband Marcus live in Tasmania, and have 3 children Jordan, Jakob and Veronika. In 2008 when Kylee was 36 weeks pregnant with Veronika, her OBGYN noticed her yet to be born ...

The RMA Podcast episode 14. {Part 2}. Finding my feet&how to be wilder, play wilder&perform wilder. With Hanny Allston from 2020-12-14T06:00

Hanny Allston is a well known Australian trail, sky runner and ultra runner, orienteer world Champion, coach, tour guide, author, podcaster, speaker, business woman and owner of Find Your feet t...

The RMA Podcast episode 14. {PART 1} Finding my feet&how to be wilder, play wilder&perform wilder. With Hanny Allston from 2020-12-14T06:00

Hanny Allston is a well known Australian trail, sky runner and ultra runner, orienteer world Champion, coach, tour guide, author, podcaster, speaker, business woman and owner of Find Your feet t...

The RMA Podcast. Episode 13. Finding myself. Life after sport. A journey. With Debbi Schulstad. from 2020-11-30T06:00

On episode 13 of The RMA Podcast we talk to Olympic hurdler Schulstad (nee' Edwards). Debbi is an an Australian woman, mother, writer, coach and remedial & sports massage therapist. Debbi, is a ...

The RMA Podcast. Episode 12. The Power of connection. A mother and daughter story. With Mery Jones&Sandi Faddy. from 2020-11-16T06:00

On episode 12 of The RMA Podcast I talk to two amazing women, Mery Jones and Sandi Faddy. Mery and Sandi reside in Brisbane, Qld and are a mum and daughter duo! In this episode we talk about San...

The RMA Podcast episode 11. Marathons and motherhood. Chasing goals and creating memories with Olympian Jessica Stenson (Trengove) from 2020-11-02T06:00

On this episode of The RMA Podcast we speak to Jessica Stenson (Trengove). Jessica is one of Australia’s greatest runners, particularly over the marathon distance, having competed in many major ...

The RMA Podcast. Episode 10. Cherishing life. Lessons and living with stage 4 melanoma with Sarah Terrill. from 2020-10-19T05:00

In 2018 Sarah Terrill had just run her 3rd half marathon at the Run Melbourne festival when she noticed a blister on the back of her shoulder. This blister was actually a mole and she showed sho...

The RMA Podcast. Episode 9. A reason for your footsteps. Living after stillbirth and finding joy in the long run with Emma Luscombe from 2020-10-05T05:00

On Episode 9 of The RMA Podcast we talk to WA RMA Ambassador, mum of 5 and Ultra runner Emma Luscombe. We talk to Emma about the experience of losing fourth child, her baby girl Evie at 37 weeks...

The RMA Podcast. Episode 8. Finding joy in your own adventures with Michelle Hooper. from 2020-09-21T04:00

On this episode of The RMA Podcast we talk to mum of two and amateur trail runner Michelle Hooper. In the light of the recent lockdowns at the beginning of the year, and subsequently event after...

The RMA Podcast. Episode 7. Running Against Violence with Kirrily Dear. from 2020-09-07T04:00

On episode 7 of The RMA podcast we chat to Run Against Violence co-founder Kirrily Dear about the beginnings of Run Against Violence, its impact ...

The RMA Podcast. Episode 6. Living a life empowered for change. One woman's story of escaping family violence. from 2020-08-31T04:00

When Geraldine Bilston met her partner she was very much in love and thought that her relationship would end up being the fairy tale romance she always dreamed of. However flash forward a couple...

The RMA Podcast. Episode 5. Performance&Balance. Olympics&motherhood and all the messy in between from 2020-08-24T04:00

Lisa Weightman is a household name of female distance running both on the international stage, and locally in Australia. Having spent half her life participating in Athletics, namely the maratho...

The RMA Podcast Episode 4. Connecting and serving community miles apart. With Natalee Cunningham and Tammy Watson. from 2020-08-12T04:00

On Episode 4 of The RMA Podcast I talk to two amazing women, Tammy Watson from QLD and Natalee Cunningham from Perth. We discuss how connection, passion and purpose brought these women together ...

The RMA Podcast. Episode 3. Navigating single parenthood and kicking goals with Luisa Bianchi from 2020-08-03T04:00

This week on the RMA podcast, I talk to Luisa Bianchi about the beginnings of RMA, the scaffold of support that saw it materialise, and the experience of entering single parenthood, yet kicking ...

The RMA Podcast Episode 2. Running the world, with Ana Croger. from 2020-07-23T10:00

In this episode of the RMA podcast I talk to RMA Ambassador, Brisbane mum of 3, runner, lawyer and sporting executive Ana Croger. We chat about all things motherhood, finding running, being a ro...

The RMA podcast Episode 1. The journey to here with Nicole Bunyon from 2020-07-19T18:42:07

In this first episode of the RMA podcast founder of Running Mums Australia, Nicole Bunyon shares this new exciting chapter of starting a podcast to highlight the many ...