James Swanwick - Optimize Your Life By First Optimizing Your Sleep - a podcast by Robby Rowland

In episode 62 of The Robby Row Show I sit down with Entrepreneur James Swanwick. I get so fascinated with guys like James and the story he shares about how he got to where he is currently in life. I know that this isn’t the typical guest on my Podcast but I do like stepping out of the norm from time to time to give my audience some “real life” insight on how to improve your life.

James has been an ESPN Anchor, Author, Journalist, Podcast Host, and now entrepreneur. Listen in to how James believes you can better improve your life.

For Links on where to find James online or for Links on where to purchase the Blue Light Blocking Glasses that we talk about on the show - See Below.

Topics In Todays Show
* Back Story
* Sports Background
* Working For Yourself
* Swanwick Sleep
* Importance Of Sleep
* What Is Blue Light
* Manipulate Environment
* Coffee
* Nutrition
* Paleo
* Seeking Wise Council
* Conclusion

James Swanwick Links
IG - www.instagram.com/jamesswanwick
Website - http://jamesswanwick.com
YouTube - Ours VideoYour World
Twitter - Follow


Sponsors: Swanwick Sleep

Website - https://www.swanwicksleep.com?rfsn=2320702.b2a4d0

DISCOUNT CODE - “Robby”


Thank You!

If you enjoyed this podcast, and my lovely voice, I would highly appreciate it if you left a good review on whichever platform you are listening to it on. That goes a long way in growing my audience so more n more people can benefit from the information my guests and I are putting out there! Also, if you want to take it to another level I would love if you could screenshot you listening to a podcast of mine and tag me on a IG Post or Story! I’ll definitely share it! Thanks!

Robby Rowland (Host)
IG - instagram.com/robbyrow12/
Website - www.therobbyrowshow.com
Twitter - twitter.com/robbyrow_12/

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