Rockpile Report - 221 - AFC East Round Up: Dolphins Training Camp Preview with Alf Arteaga of 3 Yards Per Carry - a podcast by Drew Gier and Chris Krueger

Can we still squish these fish? That's what we're' here to find out!

This week we host Alf Arteaga of the 3 YPC Podcast to help us break down the 2020 Miami Dolphins!

We talk about the transition from loser-to-winner that fans & players both have to mentally take, Tua potentially getting to play in 2020 & how the Phins changes at OC & DC might put a crimp in those plans!

We also talk philosophically about the level of expectation that's growing down in South Beach, crack some jokes & discuss a surprising projection for them by the time the 2020 season is over!

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Follow Alf on Twitter - @Alf_Arteaga
Follow 3 Yards Per Carry on twitter @3yardspercarry
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