Podcast #14 Getting Back into the Swing of Things! - a podcast by The Roe Jogan Experience

Minor Slips, Dips and Trips. How do we bounce back? We are aloud to enjoy life! This podcast is a welcome back to my loyal listeners, a brief explanation to where i have been and my thoughts on getting back in to my regime after taking a week off. Its all good to take a break and i want to show that punishing yourself or getting down is not the way. Balance is the Key

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