#33 Rafael Costa - a podcast by Thomas Rozdzynski and Gary Pond

Rafael “The Triangle” Costa began training BJJ at the age of 11 in Rio and is now an instructor at one of the largest BJJ academies in the world.  

Whether teaching private lessons or a class of 80, Rafa approaches all aspects of BJJ on an extremely professional level.

Listen as Rafa talks about what he believes it takes to be a competitor and instructor in the world of Jiu Jitsu. His views on American and Brazilian Jiu Jitsu cultures and Jiu Jitsu vs Wresting attitudes.

Here is R?L Radio with an instructor at Renzo Gracie Academy, and instructor and co-owner at Greggor Gracie Academy, Rafael Costa.

http://www.therolradio.com
https://www.instagram.com/therolradio/
https://www.facebook.com/therolradio/

https://renzogracieacademy.com/instructor/rafael-costa/
https://www.gregorgracie.com/
https://www.instagram.com/renzogracieacademy/
https://www.instagram.com/gregorgraciejiujitsu/

Episode #33 Highlights:
Making the most out of 2020 4:40
What it takes to be professional 11:44
Still Learning 19:20
Different Worlds 31:00
Future of BJJ 56:30
5 Questions 1:01:17

Further episodes of The ROL Radio - Jiu Jitsu Podcast

Further podcasts by Thomas Rozdzynski and Gary Pond

Website of Thomas Rozdzynski and Gary Pond