"70/30"- The Takeaway with Helio"Soneca"Moreira - a podcast by Thomas Rozdzynski and Gary Pond

from 2021-06-18T01:00

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Helio Soneca said life is like Jiu Jitsu because you always spend 70% on the bottom, but he also said you have the ability to reverse the situation and spend a glorious 30% of the time on top.

Thomas and Gary discuss what it takes to reverse the negative situations on and off the mats so you can make the most of that 30%.

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Further episodes of The ROL Radio - Jiu Jitsu Podcast

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