"Adjustments"- The Takeaway with Arman Fathi - a podcast by Thomas Rozdzynski and Gary Pond

Do you make the necessary adjustments both physically and mentally to make sure you can continue on your Jiu Jitsu journey?

After speaking with Chiropractor and owner of the brand new Gracie Jiu Jitsu Laguna Hills, Arman Fathi, Thomas and Gary discuss the adjustments needed to make sure you can stay in Jiu Jitsu for the long haul.

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Further episodes of The ROL Radio - Jiu Jitsu Podcast

Further podcasts by Thomas Rozdzynski and Gary Pond

Website of Thomas Rozdzynski and Gary Pond