"Let It Go"- The Takeaway from Mauricio Gomes - a podcast by Thomas Rozdzynski and Gary Pond

Holding onto things for too long can often have a negative impact. 

What prevents us from letting go, whether on the mats or in life? After speaking with Master Mauricio Gomes, Thomas and Gary discuss the importance of being able to let things go and move on.

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Further episodes of The ROL Radio - Jiu Jitsu Podcast

Further podcasts by Thomas Rozdzynski and Gary Pond

Website of Thomas Rozdzynski and Gary Pond