"Performance"- The Takeaway with Emily Kwok - a podcast by Thomas Rozdzynski and Gary Pond

What does it take for a person to perform at their personal best?

After their conversation with Emily Kwok, Thomas and Gary discuss what it takes to see the big picture, so you can perform at your best both on and off the mats.

http://www.therolradio.com
https://www.instagram.com/therolradio/
https://www.facebook.com/therolradio/ 

https://www.emilykwok.com/
https://www.princetonbjj.com/
https://www.instagram.com/emilykwokbjj/ 

Further episodes of The ROL Radio - Jiu Jitsu Podcast

Further podcasts by Thomas Rozdzynski and Gary Pond

Website of Thomas Rozdzynski and Gary Pond