"The Grind"- The Takeaway with Michael Trasso - a podcast by Thomas Rozdzynski and Gary Pond

Can you handle "The Grind"?

After speaking with wrestling standout and high level BJJ competitor  Michael Trasso, Thomas and Gary discuss the grind wrestlers put themselves through to compete. Does this grind exist in BJJ and if so, how does it compare?

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Further episodes of The ROL Radio - Jiu Jitsu Podcast

Further podcasts by Thomas Rozdzynski and Gary Pond

Website of Thomas Rozdzynski and Gary Pond