"Why and How"- The Takeaway with Henry Akins - a podcast by Thomas Rozdzynski and Gary Pond

Do you know why you move certain ways while executing techniques?

After speaking with Henry Akins, Thomas and Gary discuss the importance of understanding the purposeful movements within a technique and how doing so will greatly improve your
Jiu Jitsu.

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Further episodes of The ROL Radio - Jiu Jitsu Podcast

Further podcasts by Thomas Rozdzynski and Gary Pond

Website of Thomas Rozdzynski and Gary Pond