The four foundations of Buddhist mindfulness! - a podcast by Rev. Kanjin Cederman

In this episode we talk about the four foundations of mindfulness and I give a very brief explanation of working through each of them as we move forward towards our goal of Awakening proper insight into the reality of things "as it is"!

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Further episodes of The Rowdy Buddhist Podcast

Further podcasts by Rev. Kanjin Cederman

Website of Rev. Kanjin Cederman