Learn to Love the Run you've got with Amanda Brooks - a podcast by Brodie Sharpe

Triggered by her running passion and her desire to find the most up-to-date running research, this year Amanda Brooks published her fabulous book 'Run To The Finish'. She is also a journalist and a running coach teaching the 'middle of the pack' runners to embrace the ups and downs of running. 

On today's episode we cover 3 low moments a runner might experience and how to attack them with positivity. We cover a runner who encounters:

1.  Bad training runs
2.  Injury
3.  Under-performing on race day.

Find Amanda's Social media links below:

Website-Youtube-Insta-Twitter-Facebook

If you would like to support the podcast and participate in future Q&As sign up for $5US per month at https://www.patreon.com/therunsmarterpodcast

To learn more about the Run Smarter Online Course, including FREE preview head to https://courses.runsmarter.online/collections

To follow the podcast join the facebook group:  https://www.facebook.com/groups/833137020455347/?ref=group_header

To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/

To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/

Further episodes of The Run Smarter Podcast

Further podcasts by Brodie Sharpe

Website of Brodie Sharpe