Q&A #1: Answering all your running injury questions - a podcast by Brodie Sharpe

The podcast has launched its first patreon page & this episode Brodie answers all your patreon questions around running injuries. Here are the topics:

• How to best choose a physical therapist for recovery
• How to know if treatment is working, & when to progress or pull back from exercises.
• Does stretching help for injury prevention?
• How to minimize running overload injuries when increasing mileage.

If you would like to support the podcast and participate in future Q&As sign up for $5US per month at https://www.patreon.com/therunsmarterpodcast

To learn more about the Run Smarter Online Course, including FREE preview head to https://courses.runsmarter.online/collections

To follow the podcast joint the facebook group Becoming a smarter runner click on the link:  https://www.facebook.com/groups/833137020455347/?ref=group_header

To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/

To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/

Further episodes of The Run Smarter Podcast

Further podcasts by Brodie Sharpe

Website of Brodie Sharpe