Running for mental health with Glen Robbins - a podcast by Brodie Sharpe
from 2021-12-09T20:00:02
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Glen is an international lecturer, physiotherapist and guest speaker on the topic of mental health and running.
Today, we discuss the benefits running can have on your physical and psychological wellbeing along with any drawbacks.
Click the link for Glen's talk on mental health at the Therapy expo.
Research article: A Scoping Review of the Relationship between Running and Mental Health
Click here for Glen's website & instagram
Book a FREE Injury chat with Brodie
Run Smarter App IOS or Android
with code 'PODCAST' for 3-day free trial.
Further episodes of The Run Smarter Podcast
Further podcasts by Brodie Sharpe
Website of Brodie Sharpe