Strength training 2: To be a better runner, I just need to run. Right? - a podcast by Brodie Sharpe
from 2020-01-30T01:43:43
::
::
Season 2 is dedicated to resistance training. Last episode we discussed injury risks when strengthen training and the links with injury prevention. This episode we dive into strength training and running performance. Will it make me a better, faster runner? Have a listen to find out.
(Apple users: Click 'Episode Website' for links to..)
Book a FREE Injury chat with Brodie
Run Smarter App IOS or Android
with code 'PODCAST' for 3-day free trial.
Further episodes of The Run Smarter Podcast
Further podcasts by Brodie Sharpe
Website of Brodie Sharpe