The inconsistencies with a shoe expiry date - a podcast by Brodie Sharpe

from 2021-11-18T20:00:38

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In today's episode, I go into detail about the 4 reasons runners are told to buy new shoes.

1.) When it reaches a certain timeframe (eg. every 12 months).

2.) When the shoes reach a certain mileage

3.) When they lose cushioning

4.) When there is wear & tear on the sole

I unpack the inconsistencies of these guidelines and share my theories on the right time to buy running shoes.

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Further podcasts by Brodie Sharpe