The Run Smarter Podcast first episode: The #1 Principle to Overcome your Running Injury - a podcast by Brodie Sharpe

The first episode of the Run Smarter Podcast! We start with principle 1 from my e-book titled 'The Universal Principles to Overcome any Running Injury: Physio secrets for any runner'. This book contains 10 universal principles and this episode we discuss Adaptation Education: Give it time and the body will adapt. A must listen before continuing onto other episodes. I also talk about my background as a physiotherapist and as a runner. The direction of this podcast and my previous work. 

To follow the facebook group Becoming a smarter runner click on the link: https://www.facebook.com/groups/833137020455347/?ref=group_header 

To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/ 

To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/ 

Further episodes of The Run Smarter Podcast

Further podcasts by Brodie Sharpe

Website of Brodie Sharpe