Tib post tendinopathy: Rehab&prevention with Lizzie Marlow - a podcast by Brodie Sharpe
from 2020-09-28T21:00
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Today we have Lizzie Marlow, a specialist physiotherapist from the UK to share her expertise on tibialis posterior tendinopathy. We answer some listener questions along with:
- Tib post anatomy & function
- Likely causes for this condition in running
- Role of pronation & orthotics in tib post tendon pain
- Early & late stage strengthening exercises
- Running considerations & prevention tips
You can find Lizzie on Twitter here
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For Brodie's running blogs, podcast episodes and online courses visit our Run Smarter Website
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