Train my Brain for Better Running Performance - a podcast by Brodie Sharpe

Today we dive into the elastic limits of human performance by introducing the 'central governor theory' proposed by Tim Noakes and discussed in Alex Hutchinson's book 'Endure'. 

If you would like to support the podcast and participate in future Q&As sign up for $5US per month at https://www.patreon.com/therunsmarterpodcast

Check out our new website!! https://www.runsmarter.online 

To follow the podcast joint the facebook group Becoming a smarter runner click on the link:  https://www.facebook.com/groups/833137020455347/?ref=group_header

To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/

Further episodes of The Run Smarter Podcast

Further podcasts by Brodie Sharpe

Website of Brodie Sharpe