Train your mind to bounce back from injury with Carrie Cheadle - a podcast by Brodie Sharpe
from 2020-05-07T21:00
Carrie Cheadle is a sports psychologist & co-author of the book 'Rebound: Train your brain to bounce back stronger from sports injuries'.
Every runner needs to recognise the importance of behaviour, attitudes and mindset for recovery. It is also important to self-reflect on your personality and use your strengths and weaknesses as a great ally, rather than a hindrance.
We cover all these topics and include strategies to help these common running personalities:
- The impatient runner
- The fearful runner
- The stubborn runner
- The victimized runner
- The repeat offender
Find more about Carrie, her book, her podcast, FB group through the links below:
https://www.carriecheadle.com/
https://injuredathletesclub.com/about-the-book/
To follow the podcast joint the facebook group Becoming a smarter runner click on the link: https://www.facebook.com/groups/833137020455347/?ref=group_header
To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/
To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/
Further episodes of The Run Smarter Podcast
Further podcasts by Brodie Sharpe
Website of Brodie Sharpe