Understanding the mind body connection with Jeff Craigen - a podcast by Brodie Sharpe
from 2020-06-03T21:00
This is an episode every runner needs to listen to and self-reflect. We know that all pain is generated from the brain and the brain concludes it is serving a purpose when eliciting pain signals.
Jeff has an incredible story of self-healing after being crippled with back pain, diagnosed with ankylosing spondylitis, arthritis and several other ailments. We listen to Jeff's backstory discovering the mind body connection before diving into the interview.
We discuss his revelation, and how it can help runners who have experienced pain and injury.
Jeff's website: http://www.mindbodyhealer.com/
Jeff's insta: https://www.instagram.com/mind_body_healer/
To follow the podcast joint the facebook group Becoming a smarter runner click on the link: https://www.facebook.com/groups/833137020455347/?ref=group_header
To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/
To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/
Further episodes of The Run Smarter Podcast
Further podcasts by Brodie Sharpe
Website of Brodie Sharpe