Gus on Mental Fitness | Mental Fitness Gym + Valuing yourself - a podcast by The Rush Hour with MG

"Throw away perfect and be as human as possible."

Gus explains the new Gotcha4life mental fitness gym they have just launched that is completely free.

Plus, get the people who are closest to you to and share what your greatest values are; "look after your mates, let them know why you love them".

See omnystudio.com/listener for privacy information.

Further episodes of The Rush Hour with Gus, Jude

Further podcasts by The Rush Hour with MG

Website of The Rush Hour with MG