032 SP 5 Benefits of Gratitude and 4 Tips to Cultivate It - a podcast by QuickAndDirtyTips.com

from 2021-01-31T22:10:42.023393

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Move over mindfulness, gratitude has arrived! The Savvy Psychologist offers 5 reasons to celebrate your own small-‘t’-thanksgiving, plus 4 tips to cultivate your own attitude of gratitude.Visit the website to read the full transcript: http://bit.ly/1uBgC1N