294 - Why "Positive Vibes Only" Won't Make You Emotionally Strong - a podcast by QuickAndDirtyTips.com
from 2021-01-31T22:10:42.023393
Think positive! Just get over it! Avoid toxic negativity! Can we really manipulate our emotions like that? Harvard psychologist and bestselling author Dr. Susan David explains emotional agility, a revolutionary way of approaching difficult emotions.
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