Being Kinder to Yourself - a podcast by PRX and Greater Good Science Center
from 2018-12-06T09:00
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When you’re helping others cope with stress and anxiety, how do you deal with your own? Psychiatrist Elizabeth Guinto tries a practice to be kinder to herself.
Further episodes of The Science of Happiness
Further podcasts by PRX and Greater Good Science Center
Website of PRX and Greater Good Science Center