259 - Value Meal - a podcast by Eric Thomas Ph.D.

from 2020-12-17T22:46:55

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“Every bite of food that I was talking, was having an effect on my genetic expression.”

Those are the words of today’s guest. We have all heard the expression, you are what you eat. It’s not just a cliche’. It’s a genetic fact. In today’s episode, Shawn Stevenson, author and host of the #1 health podcast, The Model Health Show, shares his journey to discovering the truth about healthy living.