Episode 21: My Husband's Transformation Story - a podcast by Emily Nichols

I'm so excited because today I have my first male guest...my husband, Dustin Nichols!  I really wanted to get him on the show because he has an amazing transformation story.  From sleep deprived, unhealthy physically and mentally to qualifying for the Boston Marathon...I know you'll be inspired by his story and I hope you'll share this with a loved one in your life too who needs to hear the male perspective on the importance of your health.  

Dustin's transformation began 2015 when we did our very first Whole30 together, and seriously friends...it changed our family's life.  Enjoy this episode!

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Don't forget to use the code "emilynichols22" at Nutpods for 15% for your first order!  It's my fav coffee creamer (dairy free, gluten free and Whole30 approved!)

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Connect with Emily:
@emilynichols22
@selfcareisntselfishpodcast
www.emily-nichols.com

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Further episodes of Habit Hack Your Health | Healthy Habits for Working Moms, Atomic Habits, Time Management, Fitness Tips, Easy Meal Prep

Further podcasts by Emily Nichols

Website of Emily Nichols