Episode 223: The Power of Community Groups for Your Health (Even with a Busy Life!) with Tabitha Crocker - a podcast by Emily Nichols

If you stop to think about it, you are part of so many different community groups!  A mom group, a work group, maybe even a dog loving group (or maybe that's just me!) What about health focused community groups? As women, we crave connection and it is actually one of our fundamental needs (which we talk about inside of the Mindset Habits Accelerator) and research shows that women who make a habit out of intetionally connecting with other it actually is good for your health!

Today we're talking about Tabitha Crocker of the Present Profitable Mom about the importance of community groups are, how to make them work in your crazy busy life, and how it can actually help you reach your health goals! 

About Tabitha: Tabitha Crocker is a Membership Coach and founder of Present Profitable Mom. She is passionate about empowering mom entrepreneurs to design, build, and scale thriving memberships for sustainable, scalable recurring revenue doing work you love in 10 hour weeks so you have more time with your kids! She believes your business should support the important things in life instead of requiring you to sacrifice them. Tabitha is also a podcaster with a B.A. Psychology and Masters in Business and she runs her business and raises her kiddos with her husband in Alaska!

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Further episodes of Habit Hack Your Health | Healthy Habits for Working Moms, Atomic Habits, Time Management, Fitness Tips, Easy Meal Prep

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