Episode 8: Mommin' and Self Care with Kait Baumgartner of the Indy Moms Blog - a podcast by Emily Nichols

from 2019-09-30T08:00

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We're talking about the power of community and how that fits into your self care in this episode with guest Kait Baumgartner of the Indianapolis Moms Blog!

I love the Indianapolis Moms Blog for their hilarious memes and the real, raw, vulnerable posts. Being part of this online community is a great way to connect with other women in similar seasons of life.

Even if you aren't a mom, you'll get a lot out of my conversation with Kait! You can connect with Kait and the Indianapolis Moms Blog on Instagram and Facebook. Stay tuned for the end of the show when I share my 3 takeaways including one about the Royal Family!

Thanks for listening! If you enjoyed this episode, don't forget to subscribe and write a review for the show! And come hang out with me on instagram @emilynichols22 and @selfcareisntselfishpodcast! I can't wait to chat with you there!

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Further podcasts by Emily Nichols

Website of Emily Nichols