THE 21 DAY HABIT ACCOUNTABILITY CHALLENGE: Accountability Has Been Your Missing Piece in your Healthy Habits - a podcast by Emily Nichols
from 2023-04-13T08:30
Ya'll, I am so pumped for this! As we've been going through the Healthy Habit Reset LIVE together all week, I've been thinking back to what was the game changer for me in my own transformation and coming from conversations from you--you need the ACCOUNTABILITY!
Various forms of accountability to get you that one win, to build that confidence in yourself and then start building more and more momentum with your healthy habits with habit hacks geared at a busy working women like yourself!
So that's what I'm giving you! The 21 Day Habit Accountability Challenge officially launches this Monday 4/17! For a small investment ($21) you will get:
- 21 brief episodes of your own private podcat (one for each day!)
- Email accountability
- Voxer access (a voice memoing/texting app) where you can send me questions you have along the way
- 3 simple accountability challenges within the challenge!
- 2 Habit Trackers from the shop to pick from
- The Healthy Habit Reset to learn my 5 step habit change method
- BONUS: everyone that signs up before the 17th will get a free 15 minute 1:1 call with me!
- A giveaway each month for an hour long 1:1 call with me and 60 days of Voxer access if you complete the challenges along the way!
**I got more into various forms of accountability on this episode with you, but one of those is time bound! You will have 30 days to get the challenge done (I'm giving you a 30 day buffer to get it done vs. just 21 days because #womendohabitsdifferently
So let's get this challenge going and build confidence in yourself to create healthy habits that you can pivot in any season of your life and transform your life from surviving to thriving! This is a lifestyle, and we're here for it! Sign up for the 21 Day Habit Accountability Challenge NOW and get the bonus call with me!
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HABIT HACKS:
-Get the FREE HEALTHY HABIT RESET MASTERCLASS!
-Access the secret podcast ATOMIC HABITS FOR WOMEN
-Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!
LET’S CONNECT:
Connect with Emily:
@emilynichols22
@transformationshop.co
www.emily-nichols.com
Further episodes of Habit Hack Your Health | Healthy Habits for Working Moms, Atomic Habits, Time Management, Fitness Tips, Easy Meal Prep
Further podcasts by Emily Nichols
Website of Emily Nichols