009 | Feeling Off? Here's How You Get Back On - a podcast by Laura Dewey

Why wake up one day exhausted, burnt out, and feeling like you’ve lost yourself when you can do something else? In this episode, Laura shares how you can take a proactive approach to your well being. You’ll be led through a 3-step process that will leave you better able to get on track quicker or, better yet, not go off track in the first place. 

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References:

• Ep 004: 10 Ways to Process Emotions in a Healthy Way

Further episodes of The Self Leadership LAB

Further podcasts by Laura Dewey

Website of Laura Dewey