EMOTIONAL AGILITY FOR SEXIER RELATIONSHIPS - a podcast by Carol and David

Do you sometimes feel uncomfortable in your relationship or in the bedroom. Does fear, shame or embarrassment ever get in the way of your pleasure? Do you retreat emotionally or lash out when those feelings show up?
Join us with Sex Coach and Intimacy Speaker, Dr Jenn Gunsaullus, from DrJennsDen.com, as we dive deep into the hot topic of emotional agility, which uses mindfulness and communication skills to help work through the discomfort, instead of retreating, ignoring or making jokes about the situation. Dealing with these emotions in a mature and healthy manner helps build stronger and sexier relationships.

Further episodes of The Sexy Lifestyle with Carol and David

Further podcasts by Carol and David

Website of Carol and David