619: Terri Cole: How to Be A Boundary Boss In Motherhood and Life - a podcast by Sara Dean

Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. For over two decades, she has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
 Terri has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. 
 When the opportunity to interview Terri landed in my inbox, I JUMPED. I have heard her speak a few times over the years and she is always FIRE. I cannot wait to share her genius here with you! Make sure to check out the free gift she is offering all Shameless Moms at boundaryboss.me/shameless.


Listen in to hear Terri share:What boundaries are (your own personal rules of engagement) and why they matter

Disordered and dysfunctional boundariesThe importance of uncovering your downloaded boundary blueprint

The danger of the truth that: “Women are raised and praised to be self-abandoning codependents”How to take small steps to better boundaries and pause all of your YESes

Why boundaries are crucial in parenting and what disordered boundaries in parenting can look likeHow fear shows up and prevents us from setting healthy boundaries and speaking truthfully

How she works with people through The Real Love Revolution - via a deep dive into yourselfLinks mentioned:


Learn about Terri’s course, Real Love Revolution: terricole.com/rlrTerri’s free gift for Shameless Moms: boundaryboss.me/shameless



Podcast: The Terri Cole Show: https://terricole.com/itunesTerri on IG

Terri on TwitterTerri on FB

Terri on YouTube 
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Further episodes of The Shameless Mom Academy

Further podcasts by Sara Dean

Website of Sara Dean