Podcasts by The Shibboleth Jam Podcast with Sasha and Travis
This podcast takes a deep dive into weight loss, nutrition, behavior modification, and the Shibboleth Lifestyle. Shibboleth is the #1 weight loss and wellness program on the internet. Sasha Martin is the owner of Shibboleth and Travis Martin is the founder. They are a husband and wife team who are purpose-driven and wish to help others live a more abundant life.
Further podcasts by Travis
Podcast on the topic Ernährung
All episodes
The Shibboleth Jam Podcast with Sasha and Travis Episode #7 ~ Keto and Commitment from 2020-07-28T14:00
In today's podcast, Sasha and Travis discuss the differences between a ketogenic diet and the Shibboleth lifestyle. As well, they discuss deepening one's life long commitment to weigh...
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The Shibboleth Jam Podcast with Sasha and Travis Episode #6 ~ Don't pop your button! from 2020-06-24T14:00
In this episode, Sasha and Travis discuss getting sidetracked with turmoil, pros, and cons of eating many small meals each day, maintenance, muscle gain, fat gain, and much more.
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The Shibboleth Jam Podcast with Sasha and Travis Episode #5 ~ Intermittent Fasting and Water from 2020-05-08T15:00
Much is discussed in this new episode. The main topics discussed were intermittent fasting for weight loss and wellness. As well, there was a discussion on the benefits of drinking water. We ...
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The Shibboleth Jam Podcast with Sasha and Travis Episode #4 ~ Overcoming late night munchies and moving away from home from 2020-04-17T13:00
In this episode, Sasha and Travis discuss ways to overcome the desire for late-night munchies with behavior modification techniques and thinking about delayed gratification as a greater pleasure...
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The Shibboleth Jam Podcast with Sasha and Travis Episode #3 ~ Take up your bed and walk! from 2020-04-12T13:00
In this special Easter 2020 Podcast, Sasha and Travis discuss how to move forward despite having legitimate excuses to give up. They also address moving forward with a new healthy lifestyle des...
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The Shibboleth Jam Podcast with Sasha and Travis Episode #2 ~ We are not STEWPID! from 2020-04-05T22:00
Travis and Sasha talk about getting off of the struggle bus and exercise. They also talk through reasons that some lose more weight than others during the same timeframe. We hope you enjoy the...
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The Shibboleth Jam Podcast with Sasha and Travis Episode #1 ~ Maintaining weight loss motivation during crisis. from 2020-04-02T13:00
Welcome to our first podcast as a husband and wife team. In this inaugural podcast, we take a look at maintaining weight loss motivation during a crisis. The coronavirus crisis has mandated a ...
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The Shibboleth Jam Podcast with Sasha and Travis Episode #1 ~ Maintaining weight loss motivation during crisis. from 2020-04-02T13:00
Welcome to our first podcast as a husband and wife team. In this inaugural podcast, we take a look at maintaining weight loss motivation during a crisis. The coronavirus crisis has mandated a ...
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