Podcasts by The SHY Podcast

The SHY Podcast Episode 4: How to Increase Your Metabolism from 2020-03-04T22:50

WE BACK. Join in as we speak on how to fix your metabolism. We discuss methods and strategies for increasing your metabolic processes.

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The SHY Podcast Episode 3: Do Supplements Really Work? from 2020-01-15T17:48:18

“Do supplements really work?
Listen as we dive into the most used supplements in the industry. Learn what’s in them, how they affect you, and if you even really need them.”
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The SHY Podcast Episode 2: " Why Your Resolutions Suck" from 2020-01-01T17:01:21

Happy New Year to you all! We want to know, do you make them? More importantly do you achieve them? Listen and share! Tag us to let us know what you think!
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The SHY Podcast Episode 1: "Stop Hitting Yourself" from 2019-12-26T22:28:41

We are so excited to announce our first episode release very soon! This is a fitness, nutrition and all things health based podcast. We focus solely on science based evidence and will also be discu...

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