009: Killing Supermom to Save Ourselves - a podcast by Jen Hardy
from 2018-03-21T12:00
009: Killing Supermom to Save Ourselves
Question or comment? Send me an e-mail to contact@thesickmomsguide.com
I do not condone the killing of actual people. But this image we have of supermom has got to go! She is damaging our physical and emotional well being!
What we need to do:
*Let our perfection go
*Accept the words "Good Enough"
*Create our own version of Real Mom to replace supermom
*Set realistic expectations for ourselves
*Take time for ourselves
*Find people we can exchange help with to make our lives easier
*Accept ourselves, just as we are
My advice for moms with health issues: Accept yourself right now, the way you are.
My superpower is: I'm changing the world, one chronically ill mom at a time
-Listen to the episode to find out more-
Thank you for joining me,
Jen
Feeling alone? Feel like nobody understands what it's like to be a mom with health problems and juggle it all? Join my group, Chronically Positive Moms on Facebook. They're an amazing group of women who get it & are very supportive. Find us at: https://www.facebook.com/groups/chronicallypositivemoms/
You can find me:
On Facebook: https://www.facebook.com/thesickmomsguide/
On Twitter:https://twitter.com/sickmomsguide
On Instagram: @sickmomsguide
I'd love to hear what you think about this episode!
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Our music is "A New Day," by Scott Holmes
This episode is sponsored by the book, "The Sick Mom's Guide to Having Fun Again: If I can do it, you can too!" available on Amazon, and all major online booksellers. Also available at Parnassus Books, Nashville.
https://www.amazon.com/Sick-Moms-Guide-Having-Again/dp/0998961612
Further episodes of Fabulous Over 50 - Inspiring Gen X
Further podcasts by Jen Hardy
Website of Jen Hardy