019 - Feel Better Naturally With the Hippie Dippie Mom - Bri Pruitt - a podcast by Jen Hardy

019 - Feel Better Naturally With the Hippie Dippie Mom

BIO: Bri Pruitt is a wife, Mom, RN and Certified Health Coach who is passionate about guiding you to a nontoxic lifestyle so that you can experience true wellness.

Bri has eliminated many of her symptoms: brain fog, headaches, etc. by simply eliminating chemicals in her home. Today, she talks about simple ways to change the way you feel by changing the products you use. Household cleaners, soaps, and even makeup can contribute to our symptoms, and there's an app to help you find out which ones they are! Check out ewg.com, or get the app "EWG."

A few things we talked about:
You can change your life with baby steps. You don't have to buy all new things today. When you run out of something, just replace it with something cleaner. Your body will thank you.

SOME THINGS TO WATCH OUT FOR IN YOUR HOME:

• Parabens
• Thalates
• Fragrance
• Nano particles
• Non-stick cookware

Find out more at:
https://hippiedippiemom.com
ewg.com
The EWG app

Bri's advice to moms:
Just start.
Start Somewhere.
You have to be your own best advocate, and you have to be your family's own best advocate. You can only do that if you have the knowledge.
One thing at a time - get that junk out of your life.

You can Discover Bri and her amazing blog at https://hippiedippiemom.com

You can also find her:
www.facebook.com/HippieDippieMom
www.instagram.com/HippieDippieMom
www.pinterest.com/HippieDippieMom
bit.ly/HDMYouTube

 

Bri has a special Freebie for you-

How to Naturally Boost your Immune System https://hippiedippiemom.activehosted.com/f/9

______________________________________________

Thank you for listening. You are loved,
Jen

I'd love to hear what you think about this episode. Leave a comment below or share this show on Twitter, Facebook, or Instagram.
Question or comment? Send an e-mail to jen@thesickmomsguide.com

Like the show? It would be great if you could help us out by:
Subscribing on Apple Podcast, Spotify, or your favorite podcast app.

Thank you Bri for joining me this week!

Our music is "A New Day," by Scott Holmes

This episode is sponsored by the book, "The Sick Mom's Guide to Having Fun Again: If I can do it, you can too!" available on Amazon 

Further episodes of Fabulous Over 50 - Inspiring Gen X

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Website of Jen Hardy