B104: How to squash your limiting self-beliefs - a podcast by Mary Baird-Wilcock

Do you have any limiting self-beliefs that are holding you back and are ready to squash? I’ve got one that I’m actively working on right now, in my own life: “Run faster, Mary!!” Here’s what this thing actually means to me.

I’m sure you’ve heard me mention this phrase quite a few times on The Simplifiers Podcast or maybe you’ve heard me say it while speaking onstage at an event:

“Run faster, Mary!!”

It’s one of those stories that happened and got rooted way, way, way down inside me when I was a little girl and I’m (slowly) working to release that anchor now.

Whatever anchors you’ve got in your mind right now, good or bad, just take a moment to review them. Ask yourself:

• is this thought still serving me?
• is it bringing me closer or further away from what I really, truly want in life?
• what would life feel like if I let it go?
• what new affirmation or thought could I replace it with, instead?

Set a 7-minute timer, make a soothing cup of tea and give yourself space to ponder this stuff. Write it out. You might be surprised at what comes up.

You can do this, I believe in you.

It’s time to SIMPLIFY.

Show notes available with all LINKS mentioned here:
https://thesimplifiers.com/podcast/how-to-squash-limiting-self-beliefs

Further episodes of The Simplifiers Podcast

Further podcasts by Mary Baird-Wilcock

Website of Mary Baird-Wilcock