Podcasts by The SOS Show with Suchita
In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it. The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.
This podcast is brought to you by Ep.Log Media & Metaphysical Lab.
Further podcasts by Ep.Log Media
Podcast on the topic Mentale Gesundheit
All episodes
Ep.120 Mental Health Literacy ft Dr. Neerja Birla from 2023-12-09T13:44:34
Ep 120 of THE SOS SHOW has Dr Neerja Birla, the Founder & Chairperson of Aditya Birla Education Trust and also mental health venture M Power that provides mental health care, services, thera...
ListenEp.119 Science of Sleep ft Dr. Hema Sampath from 2023-11-25T12:25:11
What happens if you do not get enough daily sleep? or Do you generally go the Elon Musk way?
Hema Sampath our guest for this episode is a clinical psychologist specialising in Sleep.
Ep.118 Caregivers Need Care Too! World Mental Health Day w/ Amrit Bakshy and Bhavana Issar from 2023-10-10T07:40:39
There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and those who will need a caregiver.” ― Rosaly...
ListenEp.117 AMBITIONS AND MENTAL HEALTH FT: BHAWANA SOMAAYA from 2023-09-10T15:27:54
PART OF ARTISTS N MENTAL HEALTH SERIES:: This cross over episode is part of THE ARTISTS & THE SOS SHOW.
Can you define your ambition? What is your edge? Where do you want to go? Who a...
Ep.116 Sensitising people to Mental Health Ft: Neha Kirpal from 2023-08-28T14:19:15
There is an absolute lack of Sensitivity in people when it comes to mental health conditions- a lack of understanding and a vocabulary within the mental health ecosystem like frontline desk job ...
ListenEp.115 VULNERABILITY IS STRENGTH FT: ABBAS ALI from 2023-08-13T11:30:22
In this cross pollinated episode between #THEARTISTS N #THESOSSHOW,
we have actor Abbas Ali who was the face of Late 90's and early 2000's cinema in Tamil and Telugu having worked with the l...
Ep. 114 NO MEANS NO!! from 2023-07-31T13:51:35
While, the #shraddhawalker case is still fresh, in between, a dozen other cases happened, and a million we do-not know of, and then the shocking #Manipur incident happened that made us sit u...
Ep.113 Compassion, Altruism and Mental Health ft. Dr. James R Doty from 2023-06-11T11:01:17
James R. Doty M.D. is an educator, compassion researcher, neuroscientist, neurosurgeon, entrepreneur, and philanthropist. He is an adjunct professor at Stanford University School of Medicine and...
ListenEp.112 SYNCHRONICITIES (SERIES: ARTISTS&MENTAL HEALTH ) FT: BERNARD BEITMAN from 2023-06-04T06:59:05
Continuing with our special series- Artists & Mental Health, that gets cross pollinated between our two podcasts THE ARTISTS AND THE SOS SHOW, OUR SPECIAL GUEST is BERNARD BEITMAN, M.D.,...
Ep.111 Mindful Parenting: Nurturing Mental Health for Stronger Families with Kartik Bajoria from 2023-05-27T10:58:34
🎙️ EP 111 of THE SOS SHOW podcast features educator Kartik Bajoria, the driving force behind the Mental Wellness Initiatives Platform: Driveway Devi. 🌟 He wears multiple hats as an educator, w...
ListenEp. 110 Dr. Manoj Kumar on: Starting M.H.A.T from 2023-05-13T11:28:22
Dr Manoj Kumar is the founder of Mental Health Action Trust (MHAT). He founded MHAT in 2008 at Kozhikode. MHAT works on a decentralised model to provide mental health care to the rural populace....
ListenEp.109 The Forgiveness Therapy ft. Azim Khamisa from 2023-04-16T12:36:53
In the year 1995, Azim Khamisa's 20 year old son had just got engaged to his sweetheart. Next day, as he was doing his part time job of delivering pizza, a group of boys surrounded him and a 14 ...
ListenEp 108 Deconstructing Schizophrenia ft. Siddhartha Bhasker from 2023-04-01T15:43:05
Even after 100 years we have not been able to truly understand schizophrenia. So does that mean most of the understanding is a trial and error, including medications?
This Episode 108 of ...
Ep.107 Your Happiness Quotient ft. Tracy Brower from 2023-03-25T09:13:10
We just celebrated WORLD HAPPINESS DAY! But shouldn't happiness day be everyday, cause we are travellers with a certain time on the planet?
But, how many of us are really happy!
And, ...
Ep.106 Building Trust ft. Samriti Makkar Midha, Clinical Psychologist&Therapist from 2023-03-07T09:29:21
Trust is the core of any relationship- personal and professional. In this podcast episode, our guest is a clinical psychologist and psychotherapist, Smriti Makkar Midha. Her work covers areas of...
ListenEp.105 Why Even Caregivers Need Care ft. Neha Bhatia from 2023-01-28T08:46:05
In the year 2019, a boy came to Mumbai to become an actor. He was an engineer by profession wanting to be in Bollywood. He was full of dreams, passion, and love. In April 2022 he died by suicide...
ListenEp.104 FIND YOURSELF (ARTISTS N MENTAL HEALTH) FT: RAJEEV KHANDELWAL from 2022-12-22T14:46:11
And, here we go, before Merry Christmas and a Happy New year 2023!!!
The last episode of THE ARTISTS AND THE SOS SHOW for 2022, features actor and entrepreneur Mr. Rajeev Khandelwal.
Ep.103 THE SHRADDHA WALKER CASE FT: GEETIKA MALHOTRA from 2022-12-10T12:15:49
In Nov this year, a case came to the forefront which brought a reminder of the Nirbhaya case. It was as traumatic and got similar reactions. It was the Shraddha Walker case where a woman in a li...
ListenEp.102 Career and Mental illness ft. Monalisa Gupta from 2022-11-19T10:56:50
Today we have a guest who has been sharing her fight with mental illness for 19 years- fighting and thriving. She is an inspiration. She passed with flying colors from IIM Ahmedabad- and she sha...
ListenEp.101 Consciousness and Well-being Ft: Lakshmi Menon Bhatia from 2022-11-06T09:06:28
What is Consciousness and what can an expansive consciousness do for your Mental Health and well-being. In this episode of the SOS Show, we have Lakshmi Bhatia, a coach, teacher, a Yoga practiti...
ListenEp.100 FUTURE OF WORK : 4 HOUR WORK WEEK Ft. DR. LIBBY SANDER from 2022-10-09T06:59:29
On World mental health Day Oct 10th, we also approached the 100th episode of THE SOS SHOW. Thank you to everyone who has been a part of the journey; and to everyone tirelessly working to create ...
ListenEp.99 Online dating, Love and Mental Health ft. Nandita Chakraborty, Author from 2022-09-04T03:58:45
The pressures to fall in love, the pressures of age, the pressures of marriage!!- what are we culturally doing to our own selves that is affecting our mental health!! We have with us Nandita Cha...
ListenEp. 98 Talking about Childhood Traumas ft. Tom Mitchelson from 2022-08-06T13:23:15
Childhood Trauma can have a lifelong impact on our lives, our understanding of the world, and our trust in other people.
In this 98th episode of THE SOS SHOW, we have Tom Mitchelson- a w...
Ep.97 Men Don't Talk ft Dr. Sheba Singh from 2022-07-17T06:29:55
MEN DON'T TALK. MEN DON'T CRY. MEN KEEP IT ALL IN- because that is what they have been trained to do- it is culture, it is the DNA and it's more.
Today's episode focuses on MEN and why i...
Ep.96 The Loneliness Epidemic Feat: Dr Jyoti Sangle from 2022-06-26T02:30
3 out of 5 adults in the U.S say they are lonely. But we are living in the times when adults are choosing to be single. So what differentiates Being lonely vs being alone?
In this EP 96 of T...
Ep.95 The three minds&mental health ft. Anoop Kumar from 2022-04-18T13:54:01
What are the three minds and how can we consciously use them for our Mental and Physical wellbeing.
Can tapping Mind 2 enable us to even cure severe mental illnesses. What are the daily regi...
Ep.94 Case study: How Big Corporates Can Support Mental Health ft Dr. Tasneem Raja from 2022-03-21T14:34:52
Dr. Tasneem Raja has led the development and implementation of innovative and scaled programs spanning the continuum of mental health care in the district of Nagpur in Maharashtra. In toda...
ListenEp.93 The psychology of Self Love Ft. Riddhi Patel from 2022-02-20T14:21:58
What is Self Love? Is it possible to self love in todays competitive times when we are just wanting to win the rat race? How do we teach a child self love? How do we inculcate self love in the c...
ListenEp.92 Meditation- stay in your superpower ft. Sister Dr. Jenna from 2022-02-10T04:20:48
"Meditation and how it can help you to stay in your superpower"- This and more as we talk to sister Dr. Jenna about Meditation techniques and her book Meditation.
Sister Jenna is a spirit...
Ep.91 State of Global Mental Health ft. Gergana Manolova from 2022-01-25T13:11
91ST Episode of THE SOS SHOW is about Global Mental Health with Gergana Manolova. Gergana is a trained clinical psychologist and global mental health researcher. She has worked on research proje...
ListenEp.90 How To Overcome Lonliness ft. Dr Samir Parikh and Kamna Chhibber from 2022-01-09T07:12:09
What are the reasons for urban loneliness despite the fact that we are constantly surrounded by people and have social media to entertain and inform us? Our guests are Dr. Samir Parikh & Kam...
ListenEp.89 Emotional intelligence as a tool for enhanced mental well being Ft. Dr Jalpa Bhuta from 2021-12-27T12:10
In this last episode 89 of the SOS show for this year 2021, we dig into Emotional intelligence and how it is a tool for better mental health and well-being. But first, what does emotional intell...
ListenEp.88 How To Hustle With Purpose ft. Sandeep Nath from 2021-12-11T12:17:28
15 years of Interacting with Vedic Gurus, Oriental masters and lamas- everything that i would envy is what our guests for today has done- SANDEEP NATH-Sandeep Nath is the founder of RENEWALism. ...
ListenEp.87 Prisoners, Criminal Justice, and Mental Health ft. Maitreyi Misra from 2021-11-14T12:35:39
Maitreyi Misra, our guest for this episode of THE SOS SHOW, heads the work on Mental Health and Criminal Justice at Project 39A, a criminal justice research and litigation centre at the National...
ListenEp.86 Mental Health Literacy, Rural and Urban MH ft. Dr Raghu Raghavan from 2021-10-30T13:22:10
Dr. Raghu Raghavan, a Mental health Professor, is with us in this very interesting Episode of THE SOS SHOW.
🎧-
1) How much is there an impact in the understanding of Mental health wi...
Ep.85 Emotional Intelligence and Mental Health from 2021-10-29T14:24:53
What is emotional intelligence and why it needs to be skilled to enable us to have better mental and Physical Health including a better relationship with ourselves and others?
Listen to t...
ListenEp.84 How are algorithms shaping your behaviour Ft. Ian Macrae from 2021-10-17T07:55
We talk to Ian Macrae about his brilliant book Dark Social- which is about social media and how the algorithms are shaping our behavior to benefit the platforms. Know how to use the platforms so...
ListenEp.83 World Mental Health Day - Challenges Moving Forward from 2021-10-09T17:12
In this special episode for WORLD MENTAL HEALTH DAY 2021, we ask a few of our esteemed guests from THE SOS SHOW - THE NEXT BIGGEST MENTAL HEALTH CHALLENGE FOR THE COMMON MAN AND FOR THE MENTAL H...
ListenEp.82 Dreams, Ambitions, and Mental Health from 2021-10-08T13:31:28
Is good to have dreams, it's good to have the ambition to drive your dreams, but is that ambition affecting your mental health? Do we need to stop, pause and relook at our journey, choices, and ...
ListenEp.81 Bipolar and a Fully Functional Life ft. Daniel Lobo from 2021-09-25T05:37:24
Daniel Lobo shares his inspiring journey of living with Bipolar and thriving.
He also took the leap of faith to start a mental health social enterprise BecauseYOU to support...
Ep.80 Caregiving and Caregivers ft. Bhavana Issar from 2021-09-04T16:58
In this episode number 80 of THE SOS SHOW, we have Bhavana Issar, the founder and CEO of Caregiver Saathi that provides support to family caregivers through counseling, support groups and traini...
ListenEp.79 How Can Human Biases Affect One's Mental Health / Wellbeing? from 2021-08-28T14:34:49
Do you know that you could be a severely biased person? Or are you facing multiple biases in the world out there? What are conscious and unconscious biases and how can they affect our mental hea...
ListenEp.78 Mental Wellbeing for Millenial Parents and Gen Z Kids ft. Mimansa Singh Tanwar from 2021-08-21T13:20:31
How has it been with the Mental health of kids and parents during these testing times when they are stuck at home for hours; and what about the families living in small apartments.
In this e...
Ep.77 Love, Oxytocin and Mental Health from 2021-08-08T10:38:49
LOVE IS ONE OF THE MOST IMPORTANT INGREDIENTS FOR YOUR DAILY MENTAL HEALTH ROUTINE.
In this Snacky episode :
How does Oxytocin the love hormone function in our daily lives?
How...
Ep.76 MENTAL "ILLNESS" Do We Need To Redefine It? ft. Bhargavi Davar from 2021-07-31T15:43:58
EP 76 of THE SOS SHOW has Bhargavi Davar, the founder of Bapu Trust.
Bhargavi is a childhood survivor of psychiatric institutions in India. She has endured 3 decades of trauma based on that ...
Ep.75 Narcissists and Mental Health from 2021-07-24T11:42:09
Taking our conversation further on relationship and mental health- this snacky episode of THE SOS SHOW- addresses Narcissists and mental health. Narcissism is a trait and a dark one- and in extr...
ListenEp.74 Relationships and Mental Health ft. Kamna Chibber, Head - Mental Health Department of Mental Health and Behavioral Sciences, Fortis Healthcare from 2021-07-17T13:05
One of the toughest parts of our existence is our relationships- and this is not just becoming complicated by the day but also drastically transforming with time. We examine some key issues in h...
ListenEp.73 Developing A Healthy Mind from 2021-07-06T09:13:53
“Develop a complete acceptance and openness to all situations and
emotions, and to all people, experiencing everything totally without mental reservations and blockages" Dilgo Khyentse ...
EP.72 Forseeing A Mental Health Pandemic ft. Dr. Santosh Bangar from 2021-06-19T12:29:48
In this podcast episode of THE SOS SHOW- our guest is Dr. Santosh Bangar. He is a psychiatrist associated with Global Hospital.
Besides the challenges faced by the Doctors in handling the...
Ep.71 The Art of Resilience ft. Gauranga Das from 2021-06-12T12:23:58
"Life is not about finding friends, but also being accommodative of those who appear to be weeds"
THE ART OF RESILIENCE- A timely book, for today's times- We have with us the author of t...
Ep.70 Aasra - 24x7 Helpline for Suicide Prevention ft. Johnson Thomas from 2021-06-06T12:01
Aasra is one of the few 24*7 suicide prevention helpline numbers- 9820466726.
With the increase in suicidal behaviour by 67 percent since the lockdown-We talk to Johnson Thomas about hand...
Ep.69 Stress The Biggest Challenge For Mental Health from 2021-05-29T04:21:49
Why is stress the next biggest challenge in the mental health space- because we can take stress very casually and it can keep accumulating and turn out to be a silent killer. Stress modifies our...
ListenEP.68 Are you ready to reveal your feelings to an AI BOT Ft. Jo Aggarwal from 2021-04-26T12:12:57
We are in conversation with the Founder of WYSA a mental health app that currently has 3 M plus downloads that too in a span of 4 years. What is it that Wysa - an AI BOT- is giving to humans tha...
ListenEp.67 10 Ways To Fight Suicidal Thoughts and How Can We Be Of Help from 2021-04-18T10:17
Hi Folks, we are back with a second COVID wave, unfortunately.
There has been a continuation of job losses and financial strains.
1 person dies by suicide every 40 seconds and 1 ATTEM...
Ep.66 Entrepreneurs And Their Mental Health ft Dr. Michael Freeman from 2021-04-10T15:02:04
Continuing our discussion on Entrepreneurship and mental health ( chk our earlier episode 20), we are in conversation with Michael Freeman. Dr. Freeman serves as a Clinical Professor of Psychiat...
ListenEp.65 Daily Mental Health Routine from 2021-04-04T08:42:59
8 THINGS FOR YOUR DAILY MENTAL HEALTH ROUTINE and to keep your Mental health quotient at the optimum.
1) What am I feeling- and how to immediately balance it out.
2) Relationships- tak...
Ep.64 Mental Health Insurances And Their Future ft. Kapil Mehta from 2021-03-27T08:44:20
This week on The SOS Show, Suchita is joined by Mr. Kapil Mehta, the founder of Secure Now, an insurance brokering firm.
MHCA 2017 has put physical and mental health as equally impor...
Ep.63 Sitgmatization Of Mental Illness: The Next Steps from 2021-03-22T08:04
This short episode of THE SOS SHOW takes us through a brief history of mental illness, where it started, what it was thought of and where do we stand right now after 100 years.
All this i...
ListenEp.62 Why CBT&Mobile Services Could Be Gold For Mental Healthcare Systems ft. Dr. Bridget Nash from 2021-03-07T05:15
What are the Loopholes existing in the MH care systems in a developed world like the US and where does a developing world stand?
How effective are therapies and how do we measure them- as def...
Ep.61 History Of Mental Illness: The Beginning from 2021-03-02T06:49
This short episode of THE SOS SHOW takes us through a brief history of mental illness, where it started, what it was thought of and where do we stand right now after 100 years.
... Listen
Ep.60 Exercising as an important mental health strategy ft. Anil Chauhan from 2021-02-20T07:32
Exercise is an important cog in his Bipolar Disorder Stratergy- Mentions Anil Chauhan as he shares his personal journey of managing BPD.
Bipolar disorder was not the term that was used 3...
Ep.59 Effectiveness of Online Community On Mental Health ft. Drishti Gupta from 2021-02-08T14:25:18
Sometimes it's easier to talk to a stranger than a close one. Also, mental illness and mental health still being taboo people are more comfortable interacting anonymously to express their deepes...
ListenEp.58 Mental Health for Athletes and Mental health for peak performances ft. Abhinav Bindra from 2021-01-30T17:17:07
In this episode, we are in conversation with power performer and world champion Abhinav Bindra.
Abhinav Bindra has more than 150 medals to his credit in Air rifle shooting. He is the recipie...
YOU ARE NOT ALONE- HAPPY 2021 from 2020-12-26T17:06:38
There are 7 billion of us here! reach out for help if you feel vulnerable and depressed. You can also reach out to us!. Happy 2021.
HELPLINES FOR SUICIDE PREVENTION:...
ListenEp.57 Voice Hearers Network ft. Kate Crawford from 2020-12-19T16:25
Continuing our quest with hearing voices and understanding Schizophrenia- this episode of THE SOS SHOW explores hearing-voices.org- an organization that supports the voice-hearers and their care...
ListenEp.56 There Is Nothing Like Schizophrenia ft. Peter Bullimore from 2020-12-05T13:32:57
A diagnosis based solely on the behavioral pattern of a person- and then pumping the person with 25 medicines per day with incredible side effects-Peter Bullimore refutes Schizophrenia!
P...
ListenEp.55 How I Overcame My Voices ft. Dr Lavanya Sheshasayee from 2020-11-30T10:58:47
Can a person living with Schizophrenia overcome their voices and lead a normal life?
Lavanya Seshasayee our guest for today is leading a normal life due to the sheer power of her will and...
Ep.54 Anxieties / Phobias / Constant Worry ft. James Kirkendall from 2020-11-03T05:25:43
Is your constant worrying becoming a habit? Is that leading to your anxieties and phobias? Is it that simple? or is there something deeper to it? Do you need a therapy - Well, yes if it is makin...
ListenEp.53 Bridging The Parent-Child Gap ft. Dr. Raman Kutty from 2020-10-24T07:39:07
This episode is a continuation of our EP 52- where we had Nikhil Raman Kutty talking about his anxiety episodes and the first person he falls back on are his parents. So we decided to get the pa...
ListenWORLD MENTAL HEALTH DAY (SPECIAL EPISODE ) from 2020-10-11T16:37:02
Mental health is more than just the absence of Mental Disorders or disabilities as stressed by WHO. In today's special episode we ask a few of our guests from THE SOS SHOW- two questions- what d...
ListenEp.52 Living with Anxiety ft. Nikhil Ramankutty from 2020-10-03T13:38
Anxiety and Depression are words we use so casually every day- but they are after all not that casual.
Nikhil Ramankutty our guest for today talks about the anxiety episodes that lead him...
ListenEp.51 Mental Illness and Research ft. Dr. Megha Sharda, Mental Health Researcher from 2020-09-23T10:11:31
In this candid conversation, we talk to Dr. Megha Sharda- who is living with bipolar and is Mental health professional.
She tells us how she had to come to terms with her Bipolar;
how...
Ep.50 Doctors&Suicides ft. Dr. Chetna Dengri and Shivangi Mishra from 2020-09-14T12:59
A profession that saves lives is the highest risk group when it comes to suicides. The data from the U.S states- 1 doctor dies per day by suicide.
A particular suicide that came to ...
Ep.49 Disability and Mental Health ft. Dr. Satendra Singh from 2020-09-05T12:21
How do we define Disability? Does this definition vary from country to country?
Dr. Satender Singh takes us through his journey of living and fighting for his rights and hence the rights ...
Ep.48 Childhood, Parenting and Mental Health ft. Varkha Chulani, Clinical Psychologist from 2020-08-29T14:23
How can a parent-child relationship define the mental health of a child?
In our earlier episodes, some of our guests felt that their mental illness was due to "bad" parenting. Do parents...
Ep.47 A Series Of Suicides - Cause and Effects ft. Dr Soumitra Pathare, Consultant Psychiatrist and Director of Centre for Mental Health Law and Policy at ILS from 2020-08-13T12:56
Two specific loss of lives in the past month has shaken us- one is Dr. Anurag Kumar the psychiatrist and other is Bollywood actor Sushant Singh Rajput ( which is still under speculation/ investi...
ListenEp.46 Entrepreneurship with OCDS, ft. Aaron Harvey, Founder - Made Of Millions Foundation from 2020-08-05T13:40:48
We are in conversation with the founder of two companies- Made of millions and Ready set rocket- Aaron Harvey.
Aaron has been battling multiple OCDs while running two successfu...
Ep.45 Holistic Wellbeing and Mental Health ft. Shiv Bharat, Founder- Warrior Yogi Movement from 2020-07-27T11:26:49
If we take care of the inside the outside gets taken care of.
We talk to Shiv Bharat, the founder of Warrior Yogi Movement where he combines being a warrior (outside) to Yo...
Ep.44 Compulsive Habit v/s OCD ft. Carol Edwards from 2020-07-18T12:05
We are talking to Carol Edwards a CBT practitioner turned writer- she recently released her book- Desire- Intrusive thought.
She takes us through her journey of finding herself to have ...
Ep.43 Mental Health&Conversion Therapy ft. Aarathi Selvan from 2020-06-27T16:48
A few weeks back a girl died by suicide because she was forced conversion therapy; So what is conversion therapy? The MH law is against any such practices related to and forced upon the LG...
ListenEp.42 Mental Health In The Film Industry ft. Dr. Avinash Desousa- Founding Consultant, Psychiatrist, Psychotherapist at the De Sousa Foundation from 2020-06-20T13:31
A spate of suicides in the Indian film industry in the last couple of months- the recent one being of the popular actor Sushant Singh. This episode was recorded much before we lost Sushant- we t...
ListenEp.41 The Book - Young Mental Health ft. Amrita Tripathi, Founder - The Health Collective India from 2020-06-13T12:38
We talk to Amrita Tripathi the founder/ director of Listen
Ep.40 Understanding&Treating OCD ft. Sunil Punjabi, Founder- Unshackle from 2020-06-06T13:22
We continue our discussion with OCD. In this episode, we talk to Sunil Punjabi- a caregiver cum mental health practitioner who uses exposure and response prevention that is considered a gold sta...
ListenEp.39 Talking About OCD At Work ft. Vardhman Jain from 2020-05-30T11:48
OCD- obsessive-compulsive disorder is characterized by unreasonable thoughts and fears which can be obsessive that can lead to compulsive behaviors.
if you are wondering, you might have a...
ListenEp.38 Coming Out Of The Closet ft. Harish Iyer, LGBTQIA+ Activist from 2020-05-23T14:15:17
It’s OK to love whoever u want, says Harish Iyer- our guest for today’s episode.
But are we as a society ready to accept this yet? Harish takes us through his journey of being...
ListenEp.37 Mental Hygiene Affecting Our Mental Health ft. Dr. Kersi Chavda from 2020-05-11T10:11
How is Mental hygiene important for a person's mental health. How is social media affecting a person's mental health- With reference to the incidence of the 'Bois Locker room', we are in convers...
ListenEp.36 Keeping Emotional&Psychological Wellbeing ft. Dr. Hvovi Bhagwagar, Clinical Psychologist from 2020-05-02T12:25
What do we need to do today to keep our emotional and psychological well being in years to come; with the increase in suicides, OCD stress, trauma, anxiety- we need to look deeper into what coul...
ListenEp.35 Suicide In The Times Of COVID-19 ft. Dr. Soumitra Pathare&Tanmoy Goswami from 2020-04-25T20:34
Suicide rates are 50 percent higher during these times of uncertainty, stress, and isolation compared to last year. But what is the character of Suicide? Is it primarily just a health sector con...
ListenEp.34 How Do You Find Your Are Depressed? ft. Tanmoy Goswami, Sanity Correspondent at The Correspondent from 2020-04-18T12:30
How do you distinguish between actual depression and just a 'depression' that you might feel during these times! We discuss this and more with our guest Tanmoy Goswami. Tanmoy also takes us...
ListenEp.33 Neuroscientist Studying Mental Illness ft. Vidita Vaidya, Neuroscientist&Professor - TIFR from 2020-04-11T13:47
This episode has the understanding and study of mental illness from the perspective of the Neuroscientist, Vidita Vaidya. Despite adequate research on the brain and mental illness, we have not b...
ListenEp.32 Rules Of Hiring A Lawyer ft. Gaurav Kumar Bansal, Advocate from 2020-04-04T10:48
What happens when someone undergoing a mental illness needs a lawyer- who do they approach, how can they approach. The biggest fears in the mids of people are the courts and the monies. This and...
ListenEp.31 ADHD&Mental Health ft. Dr. Tony Lloyd, CEO- ADHD Foundation, UK from 2020-03-28T08:13:26
ADHD is a condition in which a person's thoughts, words, and emotions are disconnected from each other which can lead to various mental health complications. Dr. Tony Lloyd tells ...
ListenEp.30 Mental Health In The Times Of Corona Virus ft. Dr. Samir Parikh, Psychiatrist and Director of Fortis National Mental Health Program from 2020-03-21T12:48
How to stay sane in times of huge economic crisis- yes we all are facing huge unprecedented challenges in our work, finances, and perhaps relationships. We talk to Dr. Samir Parikh aga...
ListenEp.29 Thriving with Schizophrenia ft. Mindy Tsai-Digital Health Evangelist and Author from 2020-03-17T17:32:05
What would you do when suddenly at the age of 30 you discover that something is not right with your health- your mind- especially when you are on your way up in your career and personal life.&nb...
ListenEp.28 Queer Mental Health&QACP ft. Shruti Chakravarty&Pooja Nair from 2020-02-29T15:30
In this very important episode, we talk to Shruti Chakravarty and Pooja Nair on the tabooed discussion on LGBTQIA+ community and how do inequality at the basic level and gender an...
ListenEp.27 Empowering Yourself With The Understanding of Mental Illness ft. Manoj Chandran, CEO- White Swan Foundation from 2020-02-11T05:43:26
Empowering yourself with the understanding of mental illness - this and more as we discuss with the CEO of white swan foundation Manoj Chandran
The importance of the White Swan Foundation a...
Ep.26 Talking More About The "D" Word ft. Shubhrata Prakash, IRS Officer - NITI Aayog from 2020-02-01T14:19:46
There is no specification of when can one suffer from any form of mental illness - it can happen at any time of one's life - and if we are not aware of the symptoms we might never detect it. Shu...
ListenEp.25 Investing In Your Mental Health ft. Kumaar Bagrodia, Founder- Neuroleap from 2020-01-25T12:01:11
What is the state of your mental health- Have you ever thought about it?
Do we go for mental health check-ups the way we go for our physical health check-ups?
This and more as we t...
ListenEp.24 Shaheen Bhatt on Her Experiences OF dealing WITH depression from 2020-01-18T12:32:11
What is depression? Is it biological? Or is it circumstantial? Does your childhood have an impact on your life forever? What if you shared your feelings with someone - right then and there...
ListenEp.23 Mental Wellbeing For Entrepreneurs ft. Mr. Harsh Mariwala and Rajvi Mariwala from 2020-01-01T12:05
Welcome to 2020!
As we have entered a new decade, we thought of a very special episode featuring none other than the legendary Mr. Harsh Mariwala, chairman- Marico Ltd. and his partner in r...
Ep.22 ReFRAME-ing Mental Healthcare ft. Rajvi Mariwala, Director- Mariwala Health Initiative from 2019-12-30T17:29:45
As we are about to close for 2019, Ep.Log Media & Metaphysical Lab. share 2 special episodes with Rajvi Mariwala, Director-Mariwala Health Initiative(MHI), and this episode all about
Ep.21 Narrative Practices and Mental Health for Children ft. Jehanzeb Baldiwala,Director-Mental Health Services at Ummeed Child Development Center from 2019-12-01T02:37:21
Umeed the non profit organisation deals with children with developmental issues. Jehanzeb Baldiwala heads their mental health section which is dealing with kids with various mental health issues...
ListenEp.20 How Addiction Affects Mental Health and Life ft. Dr Mitika Kanabar, MD MPH,South California from 2019-11-18T05:19:20
In this episode of THE SOS SHOW- we talk about how does mental health and addiction work. We are in conversation with Dr. Mitika Kanabar.
We talk about various forms of addiction fro...
ListenEp.19 Filling Treatment Gaps In Mental Healthcare With Peer Support ft. Jasmine Kalha from 2019-11-09T16:34:52
The treatment gap that exists in mental health care- can be taken care with peer to peer support- Jasmine Kalha, Program Manager and ...
ListenEp.18 Making People Self-Dependent ft. Ratna Chibber and Tanya Dutt - Atmanirbhar Foundation from 2019-11-04T10:15:29
What are the odds that you will rebel against your own family to stand by something you believe in? Ratna Chibber did just that- she left her husband and her own family to stand and protect her ...
ListenEp.17 Vijay Nallawala On The Start of Bipolar India from 2019-10-19T11:56:34
Vijay was diagnosed with extreme bipolar after 23years of already having bipolar. It made him dysfunctional for so many years because there was no awareness of the illness during his times. ...
ListenEp.16 World Mental Health Day | The Reality Of Mental Health Care In India from 2019-10-09T21:33:58
This World Mental Health Day, we bring to you a very special episode. Host, Suchita Bhhatia is joined by mental health activist- Mr. Amrit Bakhshy, President of Schizophrenia Awareness Soc...
ListenEp.15 You Don't Need To Be Strong All The Time ft. Papiya Bagchi from 2019-10-05T11:44:26
Our society has conditioned us to be strong- to not show our emotions- to hide them. And that can be fatal and if not released can accumulate to the point of bursting. In this ...
ListenEP.14 Healing From Mental Illness Through Arts Based Therapy, ft. Aanand Chabukswar - ABT Practioner and Trainer, WCCL from 2019-09-29T05:58:18
In Mental Illness, it is not just the medical care that counts but also the psychological care. Perhaps as we move deeper into the podcasts on our show we realize that ps...
ListenEp.13 Using Technology For Mental Healthcare With iCall ft. Tanuja Babre from 2019-09-21T09:55:57
Mental health still being a stigma -lot of people are hesitant to talk about it openly -iCall, an on-call pan india facility by Tata Institute of Social Sciences(TISS) Listen
Ep.12 Why is Mental Healthcare Act 2017 So Important ?? ft. Arjun Kapoor, Research Associate at the Centre for Mental Health Law and Policy from 2019-09-14T13:44:09
A revolution in mental health - where the rights is given to mental health -and the onus to central n state government -In this enlightening conversation with Arjun Kapoor we talk about Me...
ListenEp.11 Tackling Mental Illness Through Community ft. Dr Kaustubh Joag, Psychiatrist from 2019-09-07T12:49
150 million suffer from various forms of mental health issues in india -and there is a huge need for mental health professionals -but the model of medical care vs psychological care is what need...
ListenEp.10 Need For Rehab Centres For Mental Health ft. Tanmaya Bhatnagar from 2019-08-31T10:24:02
Where are the rehab centers for mental health- and what kind of conditions they are in? in this deep conversation with Tanmaya Bhatnagar, who tells her story of living with her schizophren...
ListenEp.9 Being a Support System As Care Giver ft. Amrit Bakshy from 2019-08-03T09:37:21
Schizophrenia was first observed in 1887 -still in 2019 has no cure -the patients still lead a tough existence trying to fight the voices and hallucinations-we talk to Amrit Bakshy who is a care...
ListenEp8. Dealing With Borderline Personality Disorder ft. Tarini Chawla from 2019-07-27T13:58:05
Borderline Personality Disorder is the least understood mental illness-unlike bipolar where the episodes happen in phases -BPD is an everyday fight. Listen
Ep.7 ACTIVE EMPATHY, COMPASSION AND SENSITIVITY as caregivers n as a society | ft. Namarita Kathait from 2019-07-20T12:16:18
Caregiving for someone with mental illness is as hard and especially when the mental illness has psychotic traces like schizophrenia.
Practicing active empathy, compassion ...
Ep.6 Causes, Research&Infrastructure of Mental Health ft. Dr. Samir Parikh from 2019-07-13T12:18
"NUEROTRANSMITTER IMBALANCE IS THE CAUSE AND THE TREATMENT AROUND MENTAL ILLNESS" 1 in 5 individuals in the world will suffer from some form of mental illness.
In this episode...
ListenEp.5 Mental Health Relationships&Parenting | ft. Kenton hall from 2019-07-06T12:08:27
Kenton has been dealing with his own flux of emotions while bringing up his daughters. Mental illness has made him empathetic towards others -his daughters too have become more empathetic toward...
ListenEp.4 Life Dealing with Bipolar ft. Shreevatsa Nevatia from 2019-06-25T10:36:03
Bipolar is hard to gauge. It can pass of like a mood swing or even depression. But there is a deeper reason to it; that deeper reason can be genetic or as we take this discussion on bipolar furt...
ListenEp.3 Understanding Bipolar Further ft. Shubha Menon from 2019-06-14T14:09:36
In this episode Suchita is joined by Delhi based Shubha Menon, who is a copywriter in Ogilvy and is married having a daughter and 2 dogs.
She has been suffering with Bipolar disorde...
ListenEp.2 Understanding Bipolar Disorder ft. Swati Agrawal from 2019-06-03T10:35:22
Swati Agrawal is a lawyer by profession and has been suffering from Bipolar disorder along with fibromyalgia.
Despite that, she has been leading a normal life and on this episode she talk...
ListenEp.1 Living With Schizophrenia ft. Reshma Valliappan from 2019-05-25T14:25:05
A TEDX Speaker & Ashoka Fellow, Reshma Valiapan, is among the people to embrace Schizophrenia and take advantage of it to become successful at a plethora of activities, one of them being Pai...
ListenThe SOS Show - Trailer from 2019-05-03T17:34
The discussion on MENTAL HEALTH has been a taboo in most of the societies. With the WHO estimating a figure of 300 million people affected with depression, 60 million wit...
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