Jeff Chilton: The Power of Medicinal Mushrooms #60 - a podcast by Soul in Wonder Inc.

In episode 60, Chris & Sara nerd out with Jeff Chilton, ethno-mycologist, co-author of The Mushroom Cultivator, and founder of Nammex, which offers a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry and is noted for their high quality based on scientific analysis of the active compounds. In this episode Jeff talks about the fascinating science of medicinal mushrooms and how to incorporate it into your diet to get the most out of this healing fungi.

**TOPICS COVERED:**

* How Jeff got into the mushroom business

* How the field has changed in the last 40 years

* Fascinating science of how mushrooms are grown and their biological makeup

* Wide variety of different mushrooms, specifically medicinal mushrooms and how they can be incorporated in your diet as well as supplements

* How to know if you’re purchasing a high-quality mushroom supplement

* Why it’s important that we buy organic mushrooms

**LINKS**

* [Real Mushrooms](http://www.realmushrooms.com/)
* [Nammex](http://www.nammex.com/)
[* Self-Care Checklist](https://soulinwonder.com/survey)
* [Watch on YouTube](https://youtube.com/c/soulinwonder)

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