Ep. 130 MEDITATION: Release the old programming and intergrate the new energies of the I AM - a podcast by ms Kasia Bourke

Lightbeam! In this episode I will guide you through a meditation to help you release old operating system, old patterns, and intergrate new energies that will help you live a life in flow with the Universe. You may begin to see life from a higher perspective, see even the 'challenging' people through your Soul with love. You may notice things come to you easier, as you have less resistance towards them. This meditation is about 15 minutes long. Make sure to listen to it all at once. Set aside time, get into a comfortable position, and pop earphones in for the best experience.
PLEASE DO NOT LISTEN TO THIS EPISODE WHILST DRIVING OR OPERATING HEAVY MACHINERY. AS WELL AS IMMEDIETLY AFTERWARDS. Even though I will ground you at the end, the release of old programming and intergration of new powerful energies can make you feel extreme emotions, light headed, unfocused for about 48h. please drink plenty of water to help with energy flow. connect with me: https://bit.ly/SoulLedSpiritDriven
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