102. Finding Balance - Mid Year Goals, Finding Focus, Distractions, Habits, Getting into Flow, and More! - a podcast by Lorena and Lucia

In this episode we chat about mid-year goals and how we find balance with our busy lives. We include some tips and tricks to find balance and create healthy habits and how we deal with distractions.

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EPISODE NOTES

• LORENA’S YOUTUBE: https://www.youtube.com/channel/UCua2OX4ukTk6j-AOdPCm11A


• JULY FLOWER ESSENCE (MADIA): https://www.instagram.com/p/CREv-06LsnW/


• POMODORO TECHNIQUE: https://en.wikipedia.org/wiki/Pomodoro_Technique


• PODCAST ASSISTANCE: If you are looking for help with your current podcast, starting a new podcast or if you just need some clarity feel free to reach out to us at soultribepodcast@gmail.com


• SPANISH AKASHIC RECORDS LEVEL 1 COURSE: https://www.udemy.com/course/certificacion-de-los-registros-akashicos-nivel-1/?referralCode=8E5B2EE8357ED857F4AA


• AKASHIC RECORDS LEVEL 2 SIGN-UP FORM: https://mailchi.mp/20049b237b0b/akashic-records-level-2-signup


• AKASHIC RECORDS LEVEL 1 COURSE: This course will teach you to be your own Akashic Records reader and channel your own information at your own pace. This is our most complete online course to date. https://soul-tribe-academy.thinkific.com/courses/akashic-records-level-1


• UDEMY AKASHIC RECORDS COURSE: Become your own Akashic Records reading and connect to your own wisdom and loving information to heal. This course provides the basic information you need to connect and read your own Akashic Records. https://www.udemy.com/course/connecting-to-your-akashic-records-certification/?referralCode=20A801D24EF41247585C
  
  

CONTACT US:

• WEBSITE: http://www.thesoultribepodcast.com


• INSTAGRAM: https://www.instagram.com/soul_tribe_podcast/


• FACEBOOK: https://www.facebook.com/soultribepodcast/


• PATREON: https://www.patreon.com/soultribepodcast


• YOUTUBE: https://www.youtube.com/channel/UCf4Q6FirylrkrmbwiKvtgaA


• LORENA'S WEBSITE: https://www.lorenaespiga.com


• LORENA'S INSTAGRAM: https://www.instagram.com/lorenaespiga_wellness/


• LUCIA'S WEBSITE: http://www.luciaespiga.com


• LUCIA'S INSTAGRAM: https://www.instagram.com/lucia.espiga/


• ENTRE ALMAS PODCAST: https://anchor.fm/entre-almas-podcast

Further episodes of The Soul Tribe Podcast

Further podcasts by Lorena and Lucia

Website of Lorena and Lucia