159. The Inner Work - Self Reflection, Meditation, Breathwork and More! - a podcast by Lorena and Lucia

from 2022-09-05T06:04:22

:: ::

In this week’s episode the topic is about  internal work through reflection, meditation, breathwork and more!  Lucia shares her meditation experience with the Joe Dispenza meditation course she is doing online. Lorena shares her experience with anxiety, panic attacks and breathwork. They also share some personal experiences and stories that hopefully help you in some way in whatever you are going through in life.


Be sure to subscribe/follow us on iTunes, Anchor or Spotify to keep up with new episodes every Monday! Please show us some love by leaving a rating and review on iTunes, and share the episode with someone that might benefit from this information. We are all here to help each other expand and grow! Thank you all for your support!


EPISODE LINKS:


Further episodes of The Soul Tribe Podcast

Further podcasts by Lorena and Lucia

Website of Lorena and Lucia