Damo's Dish - Slow Cooked Beef Short Ribs - a podcast by SEN

Damo's Dish returns thanks to Cobram Estate Olive Oil. Australia’s most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Visit their website HERE at www.cobramestate.com.au

BEEF SHORT RIBSAsk your butcher for beef short ribs but if possible keep them long on the big rack. Long and slow is Damo's preference. He cooks at 120 degree C for 6-8 hours (or even longer).
Damo loves using his BBQ, but you can also slow cook in your standard oven in a covered baking dish or oven bag.Make your own rub or buy a pre packaged rub. Damo likes the Webber rubs.

Home Made RubCan be as simple as Garlic powder, paprika, onion powder and course sea salt.
 Method
Massage the rub into the beef short ribs (use gloves or you’ll get stained hands).Can apply the rub ahead of the cook and let it sit for up to 24 hours in the fridge before cooking.
Put it on a rack in a roasting dish and cover and cook for as longs as you can.Broccolini side dish.
Spilt your broccolini and sprinkle over parmesan, fresh chilli, salt, then slather with Cobram Estate Olive Oil. Roast at 220 degrees C for 10 minutes or so. You’re aiming for a nice char on the broccolini.Serve with twice cooked potatoes. Par boil spuds then cover in Cobram Estate olive oil. Roast for around 2 hours in an oven bag.

FEEDBACK AND RECIPE SUGGESTIONS - we'd love to hear from you about your favourite dishes, a recommendation for Damo or if you've tried one of his dishes. Email thesoundingboard@sen.com.au or find us on Facebook or Twitter.Learn more about your ad choices. Visit megaphone.fm/adchoices

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