Fit For The New Year with Christine Hronec - a podcast by Dr. Trevor Cates

Are you still inspired to work on those New Year goals? At this point, you may be feeling a setback or discouraged that you haven’t made more progress. If this is the case for you, or you just want a bit of extra inspiration, today’s podcast is for you!

In today’s interview, Christine Hronec shares top ways to achieve your fitness goals, including tips on accountability which is so helpful for success.

For complete show notes including an audio transcription please visit:  https://thespadr.com/fit-new-year/

Further episodes of The Spa Dr

Further podcasts by Dr. Trevor Cates

Website of Dr. Trevor Cates