Podcasts by The Spear: Spearfishing | Freediving | Apnea | Fishing
The Spearfishing Podcast I wish existed when I was starting out. I am your host Roman Castro from SpearoBlog. I started THE SPEAR to interview other Spearos and Spearfishing companies to learn from their experiences and share them with YOU. Fishing, Freediving, Apnea, Gear, Rigging, Training, anything related to Spearfishing is fair game. I interview spearos and freedivers of all levels and give you access to their stories, insights, and advice. The show is broken up into 4 segments.
Further podcasts by Roman Castro: Breath-hold diver that loves Spearfishing, Freediving, and writing about it at SpearoBlog
Podcast on the topic Abenteuer Natur
All episodes
TS 084: Kelsea Albert Spearfishing Journey from 2020-04-01T04:04:12
Kelsea Albert’s Spearfishing Journey We interview with World Spearfishing Team Champion and multi world record holder Kelsea Albert. From frog giggin as a child to World Spearfishing Team ...
Listen
TS 083: Megan Romine Spearfishing Journey from 2020-02-29T04:05:11
Megan Romine’s Spearfishing Journey We interview Megan Romine a Florida Spearfisherwoman that fell in love with diving so much, she changed her career to get more water time. Enjoy. Show L...
Listen
TS 082: Jeremy Caulkins Spearfishing Journey from 2020-01-30T00:35:28
Jeremy Caulkins’ Spearfishing Journey We interview Jeremy Caulkins a So Cal Spearo with over 25 years of experience. He’s an FII Freediving Instructor at Dive OC and all around great...
Listen
The Spear 2020 Update from 2020-01-30T00:29:39
We are BACK! What happened? We are back on track for 2020 and plan on doing 12 – 24 episodes this year. Listen to this short update for full details. Show Links Sponsors: GATKU Polespears ...
Listen
TS 081: Danny Clark Jr’s Spearfishing Journey from 2018-01-26T06:59:16
Danny Clark Jr’s Spearfishing Journey We interview Danny Clark Jr on of the most humble and positive spearfisherman you could ever meet. We talk about how he discovered the sport and he t...
Listen
TS 080: Lena Balta’s Freediving Journey from 2018-01-11T06:23:47
Lena Balta’s Freediving Journey We interview Lena Balta an awesome freediver with a phenomenal journey that includes 16x National Freediving Records. We talk freediving competitions, Bests...
Listen
TS 079: Trish Fea’s Freediving Journey from 2017-08-23T11:17:58
Trish Fea’s Freediving Journey We interview Trish (da Fish) Fea an FII Instructor with an awesome background in safety. We talk about how she got into the sport and went from beginner to c...
Listen
TS 078: Ryan McInnis Creator of In-SeaTV from 2017-02-28T15:00:20
Ryan McInnis’s Spearfishing Journey We interview Ryan McInnis from In-Sea TV. We talk about spearfishing, travel and his awesome adventures all over the world with some of spearfishingR...
Listen
TS 077: Jerry Gunn’s Spearfishing Journey from 2017-02-26T16:05:06
Jerry Gunn’s Spearfishing Journey We get back to that new diver stoke with Jerry Gunn. A long time Scuba diver who is new to freedive spearfishing but is attacking it. We jump into the new...
Listen
TS 076: Garo Hachigian Gannet Dive Co. Founder from 2017-02-01T03:44:15
Garo Hachigian’s Spearfishing Journey Founder of Gannet Dive Company Garo came over to The Spear studio and delivered tons of vale for you. We go through his spearfishing journey and the o...
Listen
TS 075: Anvar Mufazalov’s Spearfishing Journey from 2017-01-13T02:36:56
Anvar Mufazalov’s Spearfishing Journey Anvar is an amazing spearo and creator of Deep Spearfishing Encyclopedia. We talk about spearfishing the Mediterranean, making spearfishing videos, h...
Listen
TS 074: Skye Howard’s Spearfishing Journey from 2016-12-31T22:31:13
Skye Bailey Howard’s Spearfishing Journey Skye is a Louisiana spearfisherwoman with great enthusiasm for the sport and an awesome approach to getting better. She dive oil rigs, cooks a mea...
Listen
TS 073: Geoff Coombs’s Spearfishing Journey from 2016-12-17T09:26:58
Geoff Coombs’s Spearfishing Journey Geoff is a Canadian Spearo and Freedive Photographer. We talk about diving in Canada under ice, how to make awesome underwater photos, and he gives us s...
Listen
TS 072: Gregory Cain’s Spearfishing Journey from 2016-10-31T05:14:12
Gregory Cain’s Spearfishing Journey Gregory shares his journey. We talk about spearfishing, photography, freediving competition, and his time traveling and living the dream. Gregory is an ...
Listen
TS 071: Bill Van Deman’s Spearfishing Journey from 2016-10-14T01:34:26
The Bill Van Deman’s Spearfishing Journey Bill Van Deman shares his journey that took him from diving in a lake as a kid in Indiana to full blown Florida spearo running/competing in tourna...
Listen
TS 070: Gary Maugh’s Spearfishing Journey from 2016-09-30T03:22:25
The Gary Maugh’s Spearfishing Journey Gary was International Underwater Spearfishing Association’s Athlete of the Year in 1987. The only IUSA Award winner with a focus on Fresh Water...
Listen
TS 069: Dale Sanders’s Spearfishing Journey from 2016-08-31T09:01:34
The Grey Beard Adventurer’s Spearfishing Journey Dale was born in 1935. He is a life long waterman with an amazing resume that includes the Athlete of the Year award from the International...
Listen
TS 068: Don Barthman’s Spearfishing Journey from 2016-07-28T21:26:30
Don Barthman’s Spearfishing Journey Don started diving in 1952. He was part of the generation of divers that innovated the sport and made it possible for us to have all this great modern e...
Listen
TS 067: John B. Griffith’s Dive Journey from 2016-05-26T14:07
John B. Griffith’s Spearfishing Journey John has been diving for 33 years. He is Associate Editor with DeeperBlue.com. He is a passionate freediver with a plan to make an attempt for a Nat...
Listen
TS 066: Mike Benedict’s Spearfishing Journey from 2016-05-19T10:15:44
Mike Benedict’s Spearfishing Journey Mike Benedict is a SoCal spearo who started in 1964. Born in 1954, he saw SoCal spearfishing evolve into what it is today. He joins us to share some of...
Listen
TS 065: Tec Clark’s SCUBA and Freediving Journey from 2016-05-18T01:53:18
Tec Clark’s SCUBA and Freediving Journey Tec Clark has been diving since he was 12. He has over 25 years of experience as a dive educator and a ton of experience in the field. He shares ex...
Listen
TS 064: Terry Lentz’s Spearfishing Journey from 2016-05-05T14:19:17
Terry Lentz’s Spearfishing Journey Terry Lentz was the Individuals World Spearfishing Champion at in 1959. He is 79 years young and still dives today. He gives us a glimpse into the days b...
Listen
TS 063: Daniel Ash’s Spearfishing Journey from 2016-04-28T14:21:06
Daniel Ash’s Spearfishing Journey Daniel Ash is a Florida diver that spends most of his time diving the Bahamas. We talk Hawaiian Slings and Polespears. Bahama hunting techniques, safety, ...
Listen
TS 062: Mike“Hatch”Hatcher’s Spearfishing Journey from 2016-04-21T14:03:12
Mike “Hatch” Hatcher’s Spearfishing Journey Hatch from Hatch Custom Spearguns is an amazing diver and speargun builder. This is an epic episode packed with Spearfishing, Diving...
Listen
TS 061: Derek LaVault’s Spearfishing Journey from 2016-04-18T16:49:39
Derek LaVault’s Spearfishing Journey Derek is an amazing diver. A fellow podcaster and part of the inspiration to kick off this show. He produced and hosted one of the original video spear...
Listen
TS 060: Daniel Koval’s Freediving Journey from 2016-04-07T22:34:02
Daniel Koval’s Freediving Journey Daniel is originally from Southern California but now lives in Hawaii. He spent some time as a commercial spearfisherman while working on becoming an FII ...
Listen
TS 059: Matt Mattison’s Spearfishing Journey from 2016-04-01T02:02:44
Matt Mattison’s Spearfishing Journey Our guest today is a Spearo from North California. He started the NorCal Underwater Hunters forum. He spent a whole year diving up and down the Califor...
Listen
TS 058: Bill McIntyre’s Spearfishing Journey from 2016-03-24T14:27:21
Bill McIntyre’s Spearfishing Journey Our guest today is a Spearo originally from Florida but now living in Southern California. At 77 he has been spearfishing a long time and has seen the ...
Listen
TS 057: John Paul Castro’s Spearfishing Journey from 2016-03-21T23:02:41
John Paul Castro’s Spearfishing Journey Our guest today is a Spearo from Key West. He learned the old school native Spearfishing style as a kid. At age 29 he discovered modern Spearfishing...
Listen
TS 056: Will Power’s Spearfishing Journey from 2016-03-13T11:40:17
Will Powers’s Spearfishing Journey Our guest today is a Spearo from Texas. When he realized he could combine his life long passions for hunting and fishing into one, he was all in. In 2011...
Listen
TS 055: Justin Baker’s Spearfishing Journey from 2016-03-05T19:26:36
Justin Baker’s Spearfishing Journey Our guest today is a Florida spearo with an awesome approach to hunting. We talk spearfishing. He shares new tips in The Trident segment and the most gr...
Listen
TS 054: Angie Anderson’s Spearfishing Journey from 2016-02-26T02:31:27
Angie Anderson’s Spearfishing Journey Our guest today starting spearfishing at 7 years old. She is a Florida spearfisher. She competes, has some world records, and most importantly has a g...
Listen
TS 053: Mark Laboccetta’s Spearfishing Journey from 2016-02-19T12:17:54
Mark Laboccetta’s Spearfishing Journey Our guest today was 10 when he learned to spearfish in the Mediterranean before moving to the US. His company, Maverick America, was one of the big p...
Listen
TS 052: Bob Pennal’s Spearfishing Journey from 2016-02-13T01:42:35
Bob Pennal’s Spearfishing Journey Our guest today is a Northern California diver who is one of the Founding members of the Monterey Bay Tritons. He shares the story of how the Monterey Bay...
Listen
TS 051: Adam Skolnick on Writing“One Breath”and Life Lessons from The Freediving Line from 2016-02-04T16:05:04
Adam Skolnick on Writing “One Breath”, and Life Lessons from The Freediving Line Our guest today is an author and journalist who’s work has been published by The New York Times...
Listen
TS 050: Dennis Haussler’s Spearfishing Journey from 2016-01-28T15:45:58
Dennis Haussler’s Spearfishing Journey Our guest today is world class competitive spearo Dennis Haussler. He shares some amazing stories. Gives us a glimpse into the mind of a competitor. ...
Listen
TS 049: Sam Blount’s Spearfishing Journey from 2016-01-22T15:24:29
Sam Blount’s Spearfishing Journey Our guest today Sam Blount from Front Line Freediving is a spearo and PFI Freediving Instructor. He has been in love with the water since he was a kid and...
Listen
TS 048: Cameron Kirkconnell’s Spearfishing Journey from 2016-01-14T13:43:57
Cameron Kirkconnell’s Spearfishing Journey Our guest today is an awesome spearo, waterman, and all around great person. He holds multiple spearfishing world records including a 218 lbs Yel...
Listen
TS 047: Jose Debasa–We Talk Underwater Photography and Spearfishing from 2016-01-07T22:04:11
Jose Debasa – We Talk Underwater Photography and Spearfishing Jose Debasa is an awesome underwater photographer. We talk a little spearfishing but most of the time we geek out about underw...
Listen
TS 046: Riley‘Shark Man’Elliott’s Spearfishing Journey from 2015-12-31T21:42:33
Interview with Riley “Shark Man” Elliott This episode of THE SPEAR we get to know Riley Elliott. He is one of the worlds authorities on sharks. He is a marine biologist from New Zeal...
Listen
TS 045: Rene Rojas’s Spearfishing Journey from 2015-12-24T21:45:35
Interview with Rene Rojas This episode of THE SPEAR we get to know Rene Rojas. He is a world class spearo and competitor. He is a treasure trove of knowledge and experience and in this episode h...
Listen
TS 044: Interview with Ted Harty from Immersion Freediving from 2015-12-17T19:24:44
Interview with Ted Harty This episode of THE SPEAR we get to know Ted Harty from Immersion Freediving. He is a world class freediving instructor and competitor with an awesome approach to learni...
Listen
TS 043: Interview with Jeff Forster from Spearo Industries from 2015-12-11T00:38:42
Interview with Jeff Forster This episode of THE SPEAR we get to know Jeff Forster on of the founders of the Spearo Industries brand. He shares his spearfishing journey and what Spearo Industries...
Listen
TS 042: Interview with G.R. Tarr from RedTideSpearfishing from 2015-12-03T15:35:57
Interview with G.R. Tarr This episode of THE SPEAR we get to know G.R Tarr a Florida legend who has been spearfishing since 1965. He’s influenced our sport in many ways. He pioneered the t...
Listen
TS 040: Interview with Chris Chaput from Sea Sniper Spearguns from 2015-11-19T19:23:47
Interview with Chris Chaput This episode of THE SPEAR we get to know Chris Chaput the Soul Spearo behind Sea Sniper. We talk about how he got started in the sport and how Sea Sniper the b...
Listen
TS 039: Alex Reynaud’s Spearfishing Journey Continued from 2015-11-12T08:23:31
Interview with Alex Reynaud This episode of THE SPEAR we get to part two of the Alex Reynaud interview. We continue with The Salty Spearo segment. We talk about the 2014 World Spearfishing Cham...
Listen
TS 038: Alex Reynaud’s Spearfishing Journey from 2015-11-06T03:49:50
Interview with Alex Reynaud In this episode of THE SPEAR we get to know Alex Reynaud. A world class spearo who is a long time listener of the show and came prepared with so many great stories, i...
Listen
TS 037: Mike Wasilisin’s Spearfishing Journey from 2015-10-29T23:36:46
Interview with Mike Wasilisin In this episode of THE SPEAR we get to know Dr. Mike Wasilisin. A spearo who is off to a great start in his spearfishing journey. In a few years he has gone all out...
Listen
TS 036: Memo Arikok’s Spearfishing Journey from 2015-10-22T14:25:05
Interview with Memo Arikok from Medfish Freediving School In this episode of THE SPEAR we get to know Memo Arikok. One of my heros of the sport when I first started out. He is an amazing spearo ...
Listen
TS035: Patreon dot com slash ROMANCASTRO from 2015-10-22T14:05:49
Show Links Patreon.com/RomanCastro THE SPEAR Fishing Podcast Ep 035 Transcript Guys there is no good reason for this show to go away. There just isn’t. There are now 1,000 of you listening...
Listen
TS 034: Chris Taylor’s Spearfishing Journey from 2015-10-15T12:04:44
Interview with Chris Taylor In this episode of THE SPEAR we get to know Chris Taylor Our guest this week actually lives a mile or two from my place and we probably would not have met if it wasn&...
Listen
TS 033: Lobster Diving Primer for New Spearos (California Bug Diving) from 2015-10-08T14:18:31
Lobster Diving Primer This episode of THE SPEAR is for the first time California spiny lobster divers We go over the additional gear needed to bug dive, where to find these tasty creatures and I...
Listen
TS 032: Spearfishing the North West with Chad Cabe from 2015-10-01T15:05:40
Interview with Chad Cabe In this episode of THE SPEAR we get to know local Washington spearo Chad Cabe. We talk about spearfishing in 51 degree water, freediving competition, water comfort, and ...
Listen
TS 031: Offshore Paddy Hopping with Matthew Swartout from 2015-09-24T18:57:37
Interview with Matthew Swartout In this episode of THE SPEAR we get to know local Southern California Spearo Matthew Swartout. We talk about spearfishing offshore, boat setups, catch preservatio...
Listen
TS 030: So Cal Legend Dave Ploessel from 2015-09-03T14:30
Interview with Dave Ploessel In this episode of THE SPEAR we get to know local Southern California Spearfishing Legend Dave Ploessel. We talk about how he got into spearfishing, what it takes to...
Listen
TS 029: Interview with Spearing Magazine Publisher Jeromy Gamble from 2015-08-27T13:48:17
Interview with Jeromy Gamble In this episode of THE SPEAR we get to know a little more about diving in Florida, why Jeromy likes shiny things, what it takes to get your photos and stories in Spe...
Listen
TS 028: Abbie Donaldson’s Spearfishing Journey from 2015-08-20T18:56:16
Interview with Abbie Donaldson In this episode I interview Abbie Donaldson. A Louisiana spearfisher with passion and love for the sport. Abbie shares the story of her pending womans world record...
Listen
TS 027: Cary Humphries from Australia from 2015-08-13T21:43:55
Interview with Cary Humphries In this episode I interview Cary Humphries. I know you might be thinking. Again? No not again. Cary is a diver from Australia that happens to have the same name as ...
Listen
TS 026: Spearfishing Question and Answer from 2015-08-06T20:10:06
Spearfishing Question and Answer In this episode we change it up. I take some of your email questions and answer them. This is something I’ve been wanting to try so have a listen and let m...
Listen
TS 025.5: CO2 Tolerance Table 2 from 2015-08-06T19:36:17
CO2 Tolerance Table 2 In this episode of THE SPEAR a SpearoBlog show, I walk you through the second CO2 Tolerance Table. You asked how you could improve your breath hold. This is how. OK letR...
Listen
TS 025: O2 Tolerance Table 2 from 2015-07-30T18:50:17
O2 Tolerance Table 2 In this episode of THE SPEAR a SpearoBlog show, I walk you through the second O2 Tolerance Table. You asked how you could improve your breath hold. This is how. OK let’...
Listen
TS 024: Hookbuzz, Body Glove, Dive and Spear from 2015-07-23T08:52:30
Wrapping up the Kirk McNulty White Seabass Spearfishing Trounament In this episode I interview Jamie Meistrell on the history of Body Glove, Dive and Spear; Al Schneppershoff baja charters and s...
Listen
TS 023: Interview with Adrian Lopez from 2015-07-16T15:38:05
Interview with Adrian Lopez In this episode I interview professional skater and Dark Seas Apparel founder Adrian Lopez. Adrian shares how he became a professional skateboarder and how the waterm...
Listen
TS 022: Interview with Chris Okamoto from 2015-07-09T11:21:41
Interview with Chris Okamoto In this episode I interview Chris Okamoto co-founder of SpearingForum the most active so cal dive report forum. Chris is an awesome Spearo. His Instagram is full of ...
Listen
TS 021: Interview with Jimmy McElree from 2015-07-02T15:12:59
Interview with Jimmy McElree In this episode I interview Jimmy McElree the man behing SpearoArt Jimmy creates awesome spearfishing lifestyle inspired art. He doesn’t just paint it he also ...
Listen
TS 020: Interview with Capt Bly of Capt Bly Spearguns from 2015-06-25T12:45:28
Interview with Capt Matt Bly In this episode of THE SPEAR Spearfishing Podcast, I interview Capt Bly. Capt Bly builds spearguns and has 30 years of boating and fishing expereince. He shares his ...
Listen
TS 019: Interview with OC Spearos President Myrran McKeen from 2015-06-18T11:07:59
Interview with Myrran McKeen In this episode of THE SPEAR Spearfishing Podcast, I interview Myrran McKeen. Myrran shares his passion for spearfishing, great insights and talks about what the OC ...
Listen
TS 018: Team Riffe Member Ryan Moore’s Spearfishing Journey from 2015-06-11T07:53:33
Interview with Ryan Moore In this episode of THE SPEAR a SpearoBlog show, I interview Ryan Moore. He is a Team Riffe diver and has been all over the world living that spearo dream. In this episo...
Listen
TS 017: Jay Riffe Founder of Riffe International from 2015-06-04T10:20:37
Interview with Jay Riffe In this episode of THE SPEAR I interview Jay Riffe the President and Founder of Riffe International. He shares the origin story of his company and some great stories fro...
Listen
TS 016: Jonny Newell’s Spearfishing Journey from 2015-05-28T15:45:17
Interview with Jonny Newell In this episode of THE SPEAR a SpearoBlog show, I interview Jonny Newell. He shares his spearfishing journey with us and talks about what it takes to find the elusive...
Listen
TS 015.5: CO2 Tolerance Table 1 from 2015-05-21T08:13:48
CO2 Tolerance Table 1 In this episode of THE SPEAR a SpearoBlog show, I walk you through the first CO2 Tolerance Table. You asked how you could improve your breath hold. This is how. OK let̵...
Listen
TS 015: O2 Tolerance Table 1 from 2015-05-21T07:54:59
O2 Tolerance Table 1 In this episode of THE SPEAR a SpearoBlog show, I walk you through the first O2 Tolerance Table. You asked how you could improve your breath hold. This is how. OK let’...
Listen
TS 014: Lora Aimswill’s Freediving Journey from 2015-05-14T12:02:27
Interview with Lora Aimswill In this episode of THE SPEAR a SpearoBlog show, I interview Lora Aimswill. She shares her freediving journey and her passion for the deep. This episode has great tip...
Listen
TS 013: Cary Humphries Spearfishing Journey from 2015-05-07T09:21:46
Interview with Cary Humphries In this episode of THE SPEAR a SpearoBlog show, I interview Cary Humphries. He shares tons of stories from his long spearfishing journey that started back in 1980! ...
Listen
TS 012: Forrest Galante’s Spearfishing Journey from 2015-04-30T08:29:51
Interview with Forrest Galante In this episode of THE SPEAR a SpearoBlog show, I interview Forrest Galante. I met Forrest through twitter and followed him for a while. He is known by most for be...
Listen
TS 011: Clark McNulty founder of HookBuzz.com from 2015-04-23T15:01:20
Interview with Clark and Rhett McNulty In this episode of THE SPEAR by SpearoBlog, I interview Clark and Rhett McNulty. Clark is the founder of Hookbuzz.com. We cover the story of how HookBuzz c...
Listen
TS 010: GATKU Polespears Founders Dustin McIntyre and Ryan Gattoni from 2015-04-16T13:03:53
Interview with Ryan and Dustin On this very special episode 10 of THE SPEAR Spearfishing Podcast a SpearoBlog production, I interview Dustin and Ryan the founders of Gatku Polespears. We cover h...
Listen
TS 009: Alan Santos and Greg Peterson Interview from 2015-04-09T11:24:48
Interview with Alan Santos and Greg Peterson On this episode I interview two great spearos with different backgrounds and experience levels. We recorded this episode at James and Joseph Spearfis...
Listen
TS 008: Andrew Miramontes Interview from 2015-04-02T13:12:24
Interview with PFI Instructor Andrew Miramontes On this episode I interview Andrew a newly certified PFI Freediving Instructor. His spearfishing journey helped him discover his passion for the d...
Listen
TS 007: Volker Hoehne’s Spearfishing Journey from 2015-03-26T08:18:44
Interview with San Diego Spearo Volker Hoehne On this episode I interview a spearo who started in the 70’s when he was 10 years old. He has years of experience, tons of great stories, and ...
Listen
TS 006: Arno Chrispeels’s Spearfishing Journey from 2015-03-19T17:58:56
Interview with San Diego Spearo Arno Chrispeels On this episode I interview a fellow San Diego Freediver. Fun Fact: Arno is the husband of the midwife that helped birth our first boy Aaron and l...
Listen
TS 005: Anthony Putrino’s Spearfishing Journey from 2015-03-12T18:05:50
Interview with San Diego Spearo Anthony Putrino On this episode I interview a fellow San Diego Freediver. Anthony is part of the new generation of spearos. He joins us to share what he has learn...
Listen
TS 004: Justin Schlaefli’s Spearfishing Journey from 2015-03-05T11:45:32
Interview with San Diego Spearo Justin Schleafli Justin shares some great stories including how he was introduced to spearfishing and how he overcame the beginner hurdles. This was a fun intervi...
Listen
TS 003: Spearfishing Cortez Banks with Ryan Sweeney from 2015-02-26T11:25:26
The Spear – A Spearfishing Podcast where you can get your spearfishing fix when you are stuck on land Original Format We go with the original interview format I intended back when I releas...
Listen
TS 002: Rob Allen Spearfishing Presentation Part 2 from 2014-06-26T07:11:45
Finally, the long awaited Part 2 of the presentation by Rob Allen and Jeremy Williams. In this episode you will hear more great stories and get an insider view of the Rob Allen Spearguns product...
Listen
TS 001: Rob Allen Spearfishing Presentation Part 1 from 2014-03-06T14:00:47
Welcome back! Part 1 of the presentation by Rob Allen and Jeremy Williams of Rob Allen Spearguns. In this episode you will hear some great stories, insights, and might pick up a tip or two. A fe...
Listen
TS 000: Introducing‘THE SPEAR’Sparfishing Podcast from 2014-03-03T10:20:12
Here we go! I’ve been thinking about starting a podcast for quite some time now. The past month spent on research and preparation culminate today with the launch of my first podcast…...
Listen