Podcasts by The Sports Gal Pal

The Sports Gal Pal

Ramona Rice was a very casual fan of football, basketball, and baseball growing up. Her father watched sports, and her hometown of Hampton Roads is known for its high school football - but she didn't fall in love with sports until she fell in love with a guy, James, who loved to watch sports - any sport.

When they became engaged Ramona decided to learn more about his favorite sport, football, and checked out Football For Dummies by Howie Long. She also started to listen to sports radio, watching ESPN and games. Especially Ramona asked James tons of questions, and he was great. He explained all the points in the game, and he seemed excited that she was interested.

Further podcasts by The Sports Gal Pal

Podcast on the topic Sport

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The Sports Gal Pal
Chicago Cubs Superfan Corey Fineran from Ivy Envy from 2016-11-16T05:00

Join the Sports Gal Pal Facebook Community!  Corey Fineran from the Ivy Envy Podcast comes back to talk about the incredible win for the Cubs and also how to move past any curse (hint he doesn't b...

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The Sports Gal Pal
John Bukenas and his first fantasy football season from 2016-09-25T17:00

John is a pretty typical sports fan - he loves his Philly sports and is pleased with the direction of the Eagles this season. Now he answers why he decided to make this his first fantasy football s...

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The Sports Gal Pal
Doc Kennedy| Fantasy Football and Movies from 2016-09-22T16:00

Doc Kennedy is an independent filmmaker and a football nut - he even openly cheers for the Bills and Seahawks. He's my opponent this week in the Podcast Movement Fantasy Football League and a grea...

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The Sports Gal Pal
Jonathan Oakes from Trivial Warfare Does the Sports Gal Pal Hat Trick from 2016-09-18T20:30

Jonathan Oakes from Trivial Warfare is performing a hat trick by being one of the few guests who has survived the Sports Gal Pal experience three times. He is the host of the popular podcast Trivia...

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The Sports Gal Pal
Sean Garmer from W2M Network on being a Sports Fan from 2016-09-14T12:00

Sean Garmer has been an online journalist for over 15 years in things ranging from Soccer and Football to Pro-Wrestling and Video Games. He started podcasting only four years ago when he and his be...

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The Sports Gal Pal
Jay Longfellow: Editor-in-Chief of Football.Razzball.com from 2016-09-08T03:00

My guest this week, Jay Longfellow is a long-suffering San Diego Chargers fan stuck in Washington Redskin land. He also happens to have great insight into the nature of being a fan of sports and it...

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The Sports Gal Pal
2016 Podcast Movement Fantasy Football Draft from 2016-09-03T03:30

12 people enter - one champion will emerge -  Follow your favorite podcast host throughout the year.

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The Sports Gal Pal
2016 Blog Talk Radio Expert Fantasy Draft from 2016-08-30T12:30

My first episode of the 2016 football season and it's me against eight of the best Fantasy Football experts in the world - and oh yeah Podvader from Next Fan Up is there too.  Kidding - almost. F...

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The Sports Gal Pal
Michael O'Neal from the Hines Ward Show from 2016-06-01T23:00

Michael O'Neal is living out a fantasy that many sports fan have - he gets to hang out with his all-time favorite athlete Hines Ward. Yet, Michael is a super hero in his own right, with an incredib...

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The Sports Gal Pal
For My Husband from 2016-03-06T04:30

On February 24, 2015 My Husband Died - now I have to rebuild my life. 

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The Sports Gal Pal
Colin Gunderson Loves Baseball from 2016-02-15T05:00

Colin Gunderson, the host of the upcoming Love of Baseball podcast is my guest and he gives great insights into the game he is passionate about. Plus he was the legendary Tommy Lasorda's assistant ...

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The Sports Gal Pal
Recapping Super Bowl 50 with Trivial Warfare from 2016-02-08T05:00

Well Super Bowl 50 is in the the record books - but #GalPalNation still needs to talk about it! So I brought on my pal Jonathan from Trivial Warfare - and we talked about Cam, Peyton, Hall of Fame,...

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The Sports Gal Pal
Super Bowl 50 Preview: Carolina Panthers from 2016-02-04T05:00

Today's show we're previewing the Carolina Panthers with Derek Tang from the AOSN.com - he's been a fan of the Panthers since they began and he is pumped for Super Bowl 50. We also talk about his b...

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The Sports Gal Pal
Super Bowl 50 Preview: Denver Broncos from 2016-02-03T05:00

My guest today is Captain Bronco from the Captain Bronco's Post Game Boozecast and we talk about a ton of things surrounding the Super Bowl match up between the Denver Broncos and the Carolina Pant...

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The Sports Gal Pal
Doug Cooper from Cooper&Rupert Podcast from 2016-02-01T05:00

On today's show the Sports Gal Pal brings in one of her favorite podcasters and cohost of the Cooper & Rupert Podcast, the delightful Doug Cooper. Doug is a Texas native who now lives in California...

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The Sports Gal Pal
The British Patriots Fan from 2016-01-23T20:30

On today's show The Sports Gal Pal brings on one of her biggest fans who happens to be a NFL fan who lives in jolly old England. Daniel Maw is a Patriots fan who is not only looking forward to the ...

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The Sports Gal Pal
The New Sports Mogul from 2016-01-19T15:30

In this episode the Sports Gal Pal meets one of her biggest supporters, Alexandro Zatarain who created the popular and growing website TheAOSN.com - a fan based site that covers a wide variety of s...

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The Sports Gal Pal
Playoffs! Yes Playoffs! from 2016-01-12T14:00

#GalPalNation! It's the best time for football because playoffs are happening - and I can't believe it took me this long to invite my guest today back on the Sports Gal Pal Podcast. Nick, the Kansa...

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The Sports Gal Pal
Dennis Farrell from Fantasy Sideline Show Hijacks the Podcast from 2016-01-10T04:30

Bonus episode Gals and Pals! Dennis Farrell comes back to #GalPalNation but he takes over the podcast!  That's right the Sports Gal Pal herself is in the hot seat and is interviewed on her own sho...

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The Sports Gal Pal
Adnan Virk, ESPN from 2016-01-07T11:00

A bonus episode Gals and Pals because the incredible Adnan Virk comes on the podcast!  The story of how I got him to come on is a little nuts and awesome, just like a movie plot. That was perfect b...

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The Sports Gal Pal
NFL Wildcard Preview from 2016-01-06T02:30

It's NFL Wildcard Weekend #GalPalNation! The regular season is complete - now it's all about the Playoffs. Win or go home - no do overs, no second chances. If your team is perfect you get to celebr...

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The Sports Gal Pal
College Football Playoffs and Happy New Year from 2015-12-31T12:00

I welcome Lawton Swann from Clemson Sports Talk and Jason Jarvi from Detroit Sports 105.1 to talk about the College Football Playoff. I also give you my own take on Oklahoma and Alabama and give yo...

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The Sports Gal Pal
Some Christmas Magic God Damn It! from 2015-12-24T13:30

Happy Holidays Gal Pal Nation and to celebrate this season I brough on two of my favorite Next Fan Up Superfans - Ryan and Andrew! We discuss the NBA, NFL, playoffs, and all sorts of Holdiay merrim...

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The Sports Gal Pal
#GalPalNation Meets #FireNation - John Lee Dumas from Entrepreneur on Fire from 2015-12-17T03:30

John Lee Dumas might not be familiar with many in #GalPalNation - but he just happens to be the Founder and Host of EntrepreneurOnFire, an award winning Podcast revealing the journey of today's mos...

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The Sports Gal Pal
NFL Previews, Heisman Trophy, and why Army vs Navy is the best football game from 2015-12-10T16:10:37

It's now an unofficial requirement for the guys from Next Fan Up to man up and face the Sports Gal Pal on her home court - and that's just what Texans Superfan James did - not only did we talk abou...

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The Sports Gal Pal
It's Dirty To Cheer for the Cowboys from 2015-12-07T06:00

Mathew Passy from the Hilarie Barsky Show and Pod Up Podcast has been a huge supporter of my show since the beginning and it was a pleasure to have him on my podcast. Mathew is a New York Jets fan ...

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The Sports Gal Pal
Joel Henard from Fantasy Insiders Show from 2015-12-03T05:00

Joel Henard from the Fantasy Insiders Show comes on the Sports Gal Pal podcast to talk all things sports including: Why he didn't want his wife to become a Chicago Bears fan - despite being a Bears...

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The Sports Gal Pal
ACC vs B1G College Basketball from 2015-12-01T03:00

It's the annual ACC vs B1G event on ESPN so it was the perfect time to bring on CT Schwink from Red Shell Radio to talk college hoops, the state of college coaching, why Virginia Tech fans are the ...

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The Sports Gal Pal
Thanksgiving Game Previews and Why Everything is Really Tim's Fault from 2015-11-26T03:30

Happy Thanksgiving #GalPalNation! Two of my favorite superfans from Next Fan Up, Tim and Sam join the podcast to talk about: Thanksgiving Games College Football PlayoffsCollege Basketball and the u...

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The Sports Gal Pal
Talking Hockey with Jaime Jay from 2015-11-23T05:00

Jaime Jay from SlapShotStudio.com is a podcaster, entreprenuer, and serious hockey fan. Jaime brings his passion and expertise into the Gal Pal Universe where hockey hasn't been talked about too mu...

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The Sports Gal Pal
Dennis Farrell from Fantasy Sideline Show from 2015-11-18T23:00

Dennis Farrell took time out of his busy schedule to spend time with me going over end of the season options for finishing the Fantasy Football season strong. Dennis is the host of the Fantasy Side...

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The Sports Gal Pal
3x World Wrestling Champion Adeline Gray from 2015-11-16T12:00

Adeline Gray was nothing I expected - she is smart and has a quick wit, and is completely comfortable being the voice of the female Olympic wrestler - just don't ask if the Olymplic training center...

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The Sports Gal Pal
Ken Pomeroy from KenPom.com from 2015-11-11T01:30

#GalPalNation is ridculously excited about the amazing Ken Pomeroy on the podcast. Not only is he super smart (Fox Sports, ESPN, SI are just a few of the sports outlets who use his services) but he...

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The Sports Gal Pal
It Was a Fantasy Football Apocalypse from 2015-11-05T00:55:43

Alex Kozora from Steelers Depot is back going over what to watch this weekend and what has happened as we're in the midway point of the NFL season. What are the big surprises and what will teams do...

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The Sports Gal Pal
Why Every Gal or Pal Needs a Local Sports Pal from 2015-11-02T23:52:20

Nick Cattles from ESPN Radio 94.1 is my guest today. He is my local sports radio guy, and let me tell you how important it is for a Gal Pal to have one as knowledgable and tolerant as Nick. His lov...

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The Sports Gal Pal
'I Love Me Some NBA' - NFL, College Football, World Series, and Halloween Too! from 2015-10-29T04:00

Ryan, the Jacksonville Jaguars from Next Fan Up Podcast is my cohost for today's What to Expect this Weekend Show. Here's what we talk about: How Podvader messed up and didn't share my joy of Ryan ...

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The Sports Gal Pal
World Series Preview: Kansas City Royals from 2015-10-27T04:00

One of my favorite guest, Mikey Rupert from the Cooper & Rupert Podcast (my favorite sports podcast period) is back on the show but talking about his Kansas City Royals. Okay they aren't his Royals...

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The Sports Gal Pal
World Series Preview: New York Mets with Rob Cesternino from Rob Has a Podcast from 2015-10-27T04:00

Rob Cesternino is many things: a Survivor alum, amazing podcast host, and all-around nice guy. Just don't confuse him with Boston Rob like I did - seriously top three most mortifying events of my l...

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The Sports Gal Pal
John Elway Saved Seth Everett's Life from 2015-10-24T12:30

I have personally never laughed so much before an interview - Seth Everett wasn't anything that I expected. Sure he's ridculously smart about the world of sports, well connected, and sorry ladies m...

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The Sports Gal Pal
Six Different Sports with Jimmy Six from 2015-10-22T04:00

On this episode I welcome back Carolina Panthers Superfan Jimmy Six from Next Fan Up Podcast to talk about the lack of quality college football games this Saturday, the several NFL games that are m...

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The Sports Gal Pal
Why Are Sports Fans Nuts? from 2015-10-19T04:00

Mental health pro John Cordray comes on the podcast to give #GalPalNation techniques for maintaining perspective when dealing with the highs and lows of sports. We talked about how non-sports fans ...

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The Sports Gal Pal
#ResetForFournette from 2015-10-15T01:30

The Sports Gal Pal welcomes back Sam the New York Giants Superfan from Next Fan Up to discuss the weekend's upcoming, and packed sports schedule. Here are the games they went over  College Footba...

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The Sports Gal Pal
Mets for the Win from 2015-10-12T04:00

Will Musto the Editor in Chief for SheaDugout.com is my guest today and we're talking about the amazing baseball team in New York - nope not he Yankees (they're already out of postseason play) but ...

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The Sports Gal Pal
Hail to the Julio #HTTJ from 2015-10-08T04:00

It's always fun when you can bring one of your favorite gal pals on to talk football - and that's exactly what I did. Johnnie is a dear friend, and an avid Washington Redskins fan. We go over what'...

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The Sports Gal Pal
Nick Seuberling from Inside the Jungle Podcast from 2015-10-05T10:30

Nick Seuberling is one of the best podcasters out there. The Inside the Jungle Podcast is a testament to his love of the Bengals and for the medium of podcasting itself. That's why I was delighted ...

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The Sports Gal Pal
Two Super Fans - One Sports Gal Pal from 2015-10-01T04:00

Hey #GalPalNation - we have two superfans from Next Fan Up - Mark the Philadelphia Eagles Superfan and Andrew Hersh the New York Jets Superfan  join the podcast to recap the Eagles vs the Jets - th...

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The Sports Gal Pal
Turning Your Sports Fandom into Something More from 2015-09-28T10:30

Joel Sharpton, one of the guys from the Two Guys & a Rogue Network on Blog Talk Radio joins the podcast. Joel is a busy husband and father who just happened to turn his love of the La Tech Bulldogs...

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The Sports Gal Pal
SGP Weekend Preview with Bryan from Next Fan Up from 2015-09-23T04:00

I'm joined by Bryan from Next Fan Up to talk about the high cost his beloved Dallas Cowboys paid for their victory in Philadelphia. We also discuss college football - Bryan is a fan of Florida Stat...

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The Sports Gal Pal
Balancing Passion for Football With Love of Family. from 2015-09-21T10:30

Today's show features Ron Canniff the host of Unsquish the Fish and also the Miami Dolphins Superfan from Next Fan Up. Ron is a die hard Dolphins fan who has an amazing wife and family - the proble...

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The Sports Gal Pal
Tim Was a Girl Scout from 2015-09-17T04:00

The Sports Gal Pal breaks down the match ups you don't want to miss including:  Baseball's Wildcard Chase in the American LeagueCollege Football - Georgia Tech at Notre Dame and Ole Miss at Alabama...

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The Sports Gal Pal
Smart and Unexpected Gains from Sports with Pat Flynn from 2015-09-14T11:30

The latest episode of the Sports Gal Pal Podcast featured guest is the creator and leader of Smart Passive Income podcast and website Pat Flynn. Pat is an incredible business podcaster - but he nev...

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The Sports Gal Pal
The Best of the Next Fan Up Superfans from 2015-09-09T05:30

Welcome to my Best of the Superfans episode! Here's how this one rolls: The first hour is me talking to Podvader about the experience. Then Charly the 49ers Superfan answers a question from Gal Pa...

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The Sports Gal Pal
Arizona Cardinal Preview: SGP Two-a-Days from 2015-09-08T04:00

The Arizona Cardinals are loaded with talent - but that talent is injury prone. Will Carson Palmer making through the season healthy and ready to lead? Next Fan Up's Arizona Superfan Drew breaks do...

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The Sports Gal Pal
Houston Texans Preview: SGP Two-a-Days from 2015-09-07T04:30

  For today's two-a-day the newest Next Fan Up Podcast Superfan Vinny is breaking down his Texans. We talk about JJ Watt and the rest of the impressive defense - and we talk about what needs to im...

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The Sports Gal Pal
The Rise of the Female Wrestler from 2015-09-07T04:00

On today's Podcast! First, the Sports Gal Pal tells you why she isn't going to be a superfan of UFC anytime soon, but why it's important for her relationship with her husband to put up with the oc...

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The Sports Gal Pal
Tennessee Titans Preview: SGP Two-a-Days from 2015-09-06T11:30

Neil from Next Fan Up Podcast joins the Sports Gal Pal as he breaks down what to expect from the Tennessee Titans and their rookie draft pick Marcus Mariota. To follow Neil on Twitter @NeilDonohoe...

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The Sports Gal Pal
Kansas City Chiefs Preview: SGP Two-a-Days from 2015-09-06T04:00

Kansas City has the keys and the a great driver - but there are concerns about the quarterback. Nick, the Chiefs Superfan from Next Fan Up examines what to expect from the Chiefs this year. To lis...

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The Sports Gal Pal
Denver Broncos Preview: SGP Two-a-Days from 2015-09-05T10:00

Considered the favorite to win the AFC West, the Denver Broncos are in a strange situation - they have arguably the best quarterback in the history of the NFL. The problem is that this might be his...

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The Sports Gal Pal
Oakland Raiders Preview: SGP Two-a-Days from 2015-09-05T04:00

The Oakland Raiders have been a joke in the Gal Pal household for 12 years - it's because my husband's favorite team and really they're an easy target. The additions of key offensive weapons, and a...

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The Sports Gal Pal
San Francisco 49ers Preview: SGP Two-a-Days from 2015-09-04T04:00

The San Francisco 49ers look NOTHING like the team they were even a month ago. Retirements, trades, arrests and the exit of Jim Harbaugh to the University of Michigan, is there any hope for the 49e...

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The Sports Gal Pal
Washington Redskins Preview: SGP Two-a-Day from 2015-09-04T04:00

Hail to the - well not so fast - the Next Fan Up Redskins superfan wasn't able to join the Sports Gal Pal so she grabbed fellow NFC East Superfan Sitko (Eagles Superfan from Next Fan Up) to break d...

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The Sports Gal Pal
The Bermuda Question: Sports, Trivia, and Friendship from 2015-09-03T04:00

It's a Thursday show - so that means we're looking at what to watch this weekend and it's all about college football. I go over what you need to know and what you don't want to miss. Then my pal a...

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The Sports Gal Pal
New England Patriots: SGP Two-a-Days from 2015-09-02T04:30

The New England Patriots won the whole thing last year - but acquired a huge controversy when future Hall of Fame quarterback Tom Brady was suspended for the first four games this year. We still do...

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The Sports Gal Pal
New York Jets Preview: SGP Two-a-Days from 2015-09-02T04:00

Rex Ryan might be gone, but the drama is alive in the NYC - because the Jets have already lost their quarterback because a teammate sucker punched him, their new secondary has questions, and oh yea...

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The Sports Gal Pal
Buffalo Bills Preview: SGP Two-a-Days from 2015-09-01T04:30

The Buffalo Bills have a new coach, quarterback, running back, and a new owner. Does all this new really mean there will be significant success for the Bills or most disapointment?  Brand new Next...

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The Sports Gal Pal
Miami Dolphins: SGP Two-a-Days from 2015-09-01T04:30

The Miami Dolphins are the forgotten about team in the AFC East - but with key additions and drama with the other teams, this might be the year for the Phins? Ron the Dolphins Superfan from Next F...

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The Sports Gal Pal
Green Bay Packers Preview: SGP Two-A-Days from 2015-08-30T04:30

Aaron Rogers is the dreamiest quarterback in the league but he is now without his best receiver in Jordy Nelson. With the Lions and Vikings improving and the Bears always looking to take down Green...

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The Sports Gal Pal
Mikey Rupert from the Cooper&Rupert Podcast from 2015-08-30T04:30

On this episode of the Sports Gal Pal podcast, Ramona is joined by one of her favorite sports podcasters, Mikey Rupert from the Cooper & Rupert podcast. Together they discuss not only the expectati...

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The Sports Gal Pal
Chicago Bears Preview: SGP Two-a-Days from 2015-08-30T04:00

The Sports Gal Pal is joined by Next Fan Up's Chicago Bears fan Tom who breaks down why he's over Jay Culter, what the Bears still have in Matt Forte, and how they could get better with new head co...

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The Sports Gal Pal
Detroit Lions Preview: SGP Two-A-Days from 2015-08-29T04:30

A veteran quarterback, all-pro wide receiver, and a hyped up rookie running back - its good to be a Lions fan right now. This is my pick for the NFC North - especially after the Jordy Nelson injury...

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The Sports Gal Pal
Minnesota Vikings Preview: SGP Two-a-Days from 2015-08-29T04:00

The NFC North is wide open for the team who wants it the most - and that just might be the Minnesota Vikings. With Adrian Peterson back in the line up and a more seasoned quarterback in Teddy Bridg...

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The Sports Gal Pal
Cleveland Browns Preview: SGP Two-a-Days from 2015-08-28T11:30

It's hard out there for Browns fans - coaching turn overs, quarterback questions, and they are in the toughest division in all of football. Next Fan Up's Browns' Superfan Rob is going over the Brow...

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The Sports Gal Pal
Indianapolis Colts Preview: SGP Two-a-Days from 2015-08-28T11:00

On this two-a-day episode, the Sports Gal Pal is joined by Next Fan Up's Indianapolis Colts' Superfan Dan to discuss the upcoming season - can Andrew Luck and the crew finally find significant post...

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The Sports Gal Pal
Business and Basketball from 2015-08-27T04:30

On today's show - the Sports Gal Pal is sharing her opinion about the Baylor football controversy. To read the Texas Monthly report she mentions click here. Plus she has two awesome guests.  The ...

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The Sports Gal Pal
Seattle Seahawks Preview: SGP Two-A-Days from 2015-08-26T05:00

Just a play away from back-to-back Superbowl Rings, the Seattle Seahawks are having to maintain their dominance in a very competitive NFC West and they have to navigate the salary cap and the deman...

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The Sports Gal Pal
St. Louis Rams Preview: SGP Two-a-Days from 2015-08-25T05:00

The St. Louis Rams were once the kings of the NFC West, and want to get back to the top of the mountain. The problem with that the divisional rivals don't seem to want to make room.  How is Jeff Fi...

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The Sports Gal Pal
Carolina Panthers Preview: SGP Two-A-Day from 2015-08-25T04:30

When I recorded this episode it was before the devestating injury to Kelvin Benjamin. Without him, the Carolina Panters will be struggling to the end zone. But, Jimmy the Panthers' Superfan on Next...

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The Sports Gal Pal
Sports Gal Pal vs Blog Talk Radio from 2015-08-24T10:30

What happens when a brand new podcaster gets invited to draft in a fantasy league for the first time? I don't know you should ask Matt Chatham from Football by Football podcast, he was the rookie h...

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The Sports Gal Pal
Baltimore Ravens Preview: SGP Two-a-Days from 2015-08-24T04:00

  The Baltimore Ravens are a favorite for many to represent the AFC in the Superbowl - and for good reason. The Ravens are stacked on both sides of the ball with a formula for success. The only ch...

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The Sports Gal Pal
Tampa Bay Buccaneers Preview: SGP Two-a-Day Series from 2015-08-23T04:00

The Tampa Bay Buccaneers got first crack at the draft this year and now it's time to answer some serious questions. Will Jameis Winston be the right fit and the frantchise quarterback the Bucs need...

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The Sports Gal Pal
New Orleans Saints Preview: SGP Two-A-Days from 2015-08-23T04:00

Is there a sleeping giant in the NFC South waiting to come back to being a favorite? Some people might think so with the New Orleans Saints, but will the loss of tight end Jimmy Graham hamper the p...

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The Sports Gal Pal
San Diego Chargers: SGP Two-a-Day Series from 2015-08-22T11:30

The Chargers finally secured their quarterback but a ton of questions still remain for this AFC West team. Will the Chargers move from San Diego to LA? Can Rivers be an elite quarterback and bring ...

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The Sports Gal Pal
Cincinnati Bengals Preview: SGP Two-a-Days from 2015-08-22T06:30

Always a bridesmaid, never a bride. It seems like the Cincinnati Bengals are living in a state of purgatory with a long-tenured coach that should be on the hot seat. Do the Bengals have the personn...

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The Sports Gal Pal
Pittsburg Steelers Preview: SGP Two-A-Days from 2015-08-21T04:00

Next Fan Up Pittsburg Steelers Superfan Greg comes onto the our two-a-day series to show why the Steelers are the Sports Gal Pal's pick to make it to the Superbowl. With a great quarterback and arg...

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The Sports Gal Pal
New York Giants Preview: SGP Two-a-Day Series from 2015-08-21T04:00

The New York Giants have been an interesting team the past decade - unexpected Super Bowl success, players who make marks, and a quarterback that still doesn't feel like an elite qb despite winning...

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The Sports Gal Pal
Summer Slam Preview with Ring Rust Radio's Donald Wood from 2015-08-20T04:00

You might think that professional wrestling is just a bunch of guys in tights doing a few flips - well you might be true, but truly professional wrestling is a combination of athletic and story com...

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The Sports Gal Pal
Philadelphia Eagles Preview: SGP Two-a-Days from 2015-08-19T04:30

The Sports Gal Pal is joined by Next Fan Up Sunday host and Philadelphia Eagles superfan Mark as they break down the Philadelphia Eagles. With the exception of Deflategate, the Eagles have been the...

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The Sports Gal Pal
Dallas Cowboys Preview: SGP Two-a-Days Series from 2015-08-19T04:00

The Dallas Cowboys led the NFC East last year but there is a big change in their offense with the loss of star running back DeMarco Murray to divisional rivals the Philadelphia Eagles. Bryan, the C...

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The Sports Gal Pal
Jacksonville Jaguars Preview: Sports Gal Pal Two-a-Days Series from 2015-08-18T11:30

The Jacksonville Jaquars are almost a forgotten team for a good portion of the NFL fan base - after all the last time they appeared in the playoffs was 2007 and the last time they went 500 was in 2...

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The Sports Gal Pal
Atlanta Falcons Preview: SGP Two-a-Days from 2015-08-18T04:00

On this editon of the Sports Gal Pal Two-a-Day series, Ramona is joined by Next Fan Up's Atlanta Superfan Tim.  Tim doesn't dissapoint - giving strong opinions about the Falcons, divisional rivals...

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The Sports Gal Pal
The Force Is Strong with the Pod Vader from 2015-08-17T10:00

  The Sports Gal Pal, Ramona Rice, is joined by her podcasting mentor Jay Soderberg (aka the Podvader) but Jay brought along his wife Benay (Queen Podme) to the show as well. They had a frank conv...

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The Sports Gal Pal
Why Is Steelers Nation a Nationwide Thing? from 2015-08-10T13:00

This week's episode of the Sports Gal Pal podcast, Ramona first tells you about her first visit to Globe Life Stadium, home of the Texas Rangers. She brough a couple of dudes from across the pond f...

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The Sports Gal Pal
Real Insight on Deflategate from Former Patriot Matt Chatham from 2015-07-28T23:07:59

Matt Chatham has strong opinions about the NFL and for good reason - he is a three time superbowl winning linebacker from the New England Patriots - yep those same Patriots who are facing four game...

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The Sports Gal Pal
Kendra Smiley: Raising Kids, Husbands in a World of Sports from 2015-07-27T10:00

On this episode of the Sports Gal Pal Podcast Kendra Smiley comes on to speak about how to raise three young men into great husbands and fathers. We also talk about all the loose lips with Colin Co...

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The Sports Gal Pal
When Sports Can't Distract You from 2015-07-20T15:30

This episode is completely different from previous ones because I'm dealing with the passing of a close friend who was also one of the biggest sports fans I've ever met. Matt Keenan completed his ...

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The Sports Gal Pal
All-Star Game and Baseball with Julian Beck: SGP 008 from 2015-07-14T02:00

My guest today is Julian Beck from the AOSN - a blog network that helps fans tell their sports stories. Julian is a lover of all sports, but has a deep appreciation for baseball. His fan story is s...

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The Sports Gal Pal
Jordan Hall from Sports Bros Podcast Talks Bros Before Sports- SGP 007 from 2015-07-06T10:00

Jordan Hall from the Sports Bros Podcast talks about why men need to watch sports in packs. Listen to the Sports Bros Podcast on iTunes Follow Jordan on Twitter https://twitter.com/jordanhall23  

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The Sports Gal Pal
UVA Super Fan Phony Bennett on Why He Tweets as Tony Bennett: SGP 006 from 2015-06-29T04:00

No we're not talking about the singer Tony Bennett, but in fact the man pretending to tweet what he thinks University of Men's Basketball coach Tony Bennett would tweet about if Tony were in fact o...

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The Sports Gal Pal
USA Football's Director of Player Development Sam Rapoport: SGP 005 from 2015-06-22T04:00

USA Football's Director of Player Development, Sarm Rapoport is a former professional football player who is working to develop safe football programs for youth across the United States. USA Footba...

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The Sports Gal Pal
Zach McCrite and the Soap Opera of Sports: SPG 004 from 2015-06-15T04:00

Is sports the ultimate soap opera of life? Maybe, at least according to the Sports Gal Pal's guest this week, Zach McCrite. Zach is the host of the Zach McCrite Show on the Franchise OK, and also h...

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The Sports Gal Pal
NASCAR Licensed Driver Maddy Ryan: SGP003 from 2015-06-08T10:00

On this episode of the Sports Gal Pal Podcast we're talking to Maddy Ryan, a 16 year old racing champion about the sport of racing. I'm also talking about what an accomplishment winning a Triple Cr...

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The Sports Gal Pal
Corey Fineran From Ivy Envy: Baseball, Cubs, and Goats: SGP 002 from 2015-06-01T10:00

On this episode of the Sports Gal Pal Podcast, I'm talking to Corey Fineran from the Ivy Envy Podcast which focuses on the Chicago Cubs - and he gives us great insights into what it's like being a ...

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The Sports Gal Pal
The Business of Sports with Mandy Antoniacci, Inc Magazine: SGP 001 from 2015-05-27T01:39:28

Today's episode we're discussing how business and sports are a great combination. The Sports Gal Pal talks about how she uses sports at work to help her career and then our guest Inc. Magazine Colu...

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The Sports Gal Pal
Introducing The Sports Gal Pal Podcast: SGP 000 from 2015-05-27T01:14:03

I got into sports to connect with my sports loving husband - he LOVES sports - all the sports.  And it wasn’t that I didn’t like sports - I had favorite teams but I didn't really understand sports....

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